Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

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High-Protein Meals

with Pepper Jack Frico, Pickled Red Onion & Cilantro-Lime Ranch Dressing

with Roasted Pepper, Tomato, & Couscous Salad
with Caesar Salad & Garlic Bread
with a Shallot Zucchini Risotto for Lunch
with Cucumber, Cilantro & Peanuts
Lightning Prep
with Lemony Asparagus & Chive Crème Fraîche Mashed Potatoes

with Pearl Pasta

with Yogurt Sauce

Includes recyclable aluminum tray

over Spaghetti with Roasted Broccoli
Garlic Herb Butter, Mixed Greens & Creamy Mustard Sauce

with Garlic Herb Potato Wedges & Rice

plus Garlicky Roasted Broccoli & Sesame Seeds

with Israeli Salad, Pistachios & Lemon Garlic Yogurt Sauce
with Black Beans, Crema, and Corn Tortillas
with Lemony Brown Rice & Dijon Apple Salad
with Sumac Roasted Carrots & Zucchini
with Roasted Potatoes and a Lemony Salad
with Mashed Sweet Potatoes & Roasted Broccoli
with Roasted Zucchini, Lemony Bulgur & Almonds
with Parmesan Cream Sauce & Spring Veggies
with Crispy Parmesan Potato Rounds and Blood Orange Salad
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