Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

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High-Protein Meals
with Chicken Thighs & Cilantro Lime Brown Rice
with Arugula Salad & Garlic Bread
with Caramelized-Onion Mashed Potatoes & Roasted Carrots
over Scallion Lime Rice with Snap Peas
with Parmesan Meatballs, Tortelloni, Green Beans & Garlic Ciabatta

with Dark Meat Chicken, Crème Fraîche & Scallions

with Rice, Black Beans, Pickled Red Onion & Creamy Guac
plus Roasted Broccoli & Scallion Crema
with Zucchini, Golden Raisins, Spicy Herb Sauce & Lemon Yogurt
with Sriracha-Ponzu Mayo

with Roasted Zucchini & Parmesan
with Lemon Thyme Pan Sauce
with Cheesy Potato Rounds and Roasted Brussels Sprouts

with Green Pepper & Smoky Red Pepper Crema
with Chicken Thighs, Pepita Rice & Lemon Crema
with Roasted Sweet Potato, Cranberry, and Arugula Salad
with Kale & Carrot

with Black Beans & Lime Crema
with Garlic Parmesan Potato Clusters & Mixed Greens
with Creamy Tomato Sauce, Green Pepper & Scallions

with Carrots, Spiced Basmati & Red Pepper Chutney
with Sesame Roasted Broccoli, Avocado, and Quick Pickles
with a Tortilla Chip Topping, Green Pepper & Smoky Red Pepper Crema
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