Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. Low-Calorie Meals

      🥑Low-Calorie Meals

      Find 2,000+ low-calorie meals under 650 calories per serving. Healthy dinner ideas that taste amazing without the guilt.

      1,485 recipes|Updated regularly
      Low-Calorie Meals recipe category hero image

      Category spotlight

      Low-Calorie Meals

      Showing 913–936 of 1,485 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Crispy Chicken
      American
      View Recipe
      450

      Crispy Chicken

      with Brown-Butter Corn and Cucumber Tomato Salad

      Easy
      0
      30m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+1
      🍽️Nutrients:39g protein·34g carbs·21g fat
      Za’atar Chicken
      View Recipe
      460

      Za’atar Chicken

      with Roasted Sweet Potatoes, Green Beans, and Citrus Sour Cream

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+2
      🍽️Nutrients:46g protein·45g carbs·11g fat
      Roasted Cauliflower
      View Recipe
      472

      Roasted Cauliflower

      with Bulgur, Tzatziki, and Spiced Oil

      Easy
      0
      30m total
      VeggieCalorie SmartFiber SmartLow Sodium+1
      🍽️Nutrients:19g protein·55g carbs·25g fat
      Seared Steak
      American
      View Recipe
      489

      Seared Steak

      with Spring Veggie Succotash and Mint-Chive Pesto

      Easy
      0
      30m total
      Gluten-freeKetoProtein SmartCalorie Smart+4
      🍽️Nutrients:45g protein·26g carbs·26g fat
      Brioche Shrimp Rolls
      American
      View Recipe
      496

      Brioche Shrimp Rolls

      with Arugula Radish Salad

      Easy
      0
      30m total
      Calorie SmartFiber SmartLow Sugar
      🍽️Nutrients:23g protein·43g carbs·29g fat
      Honey-Smoked Chicken Skewers
      American
      View Recipe
      500

      Honey-Smoked Chicken Skewers

      with Potato Wedges and Sour Cream

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+2
      🍽️Nutrients:40g protein·52g carbs·17g fat
      Lean Green Steak Machine
      American
      View Recipe
      500

      Lean Green Steak Machine

      with a Mint Chive Dressing and Veggie Succotash

      Easy
      0
      30m total
      Gluten-freeKetoProtein SmartCalorie Smart+4
      🍽️Nutrients:42g protein·26g carbs·26g fat
      Blackened Catfish
      American
      View Recipe
      500

      Blackened Catfish

      with Blistered Veggies and Roasted Potatoes

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+5
      🍽️Nutrients:31g protein·51g carbs·21g fat
      Sesame Teriyaki Beef
      American
      View Recipe
      500

      Sesame Teriyaki Beef

      with Baby Bok Choy

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFamily Friendly+1
      🍽️Nutrients:31g protein·61g carbs·12g fat
      Za'atar-Crusted Grilling Cheese
      American
      View Recipe
      510

      Za'atar-Crusted Grilling Cheese

      with Sumac and Roasted Veggies

      Easy
      0
      30m total
      Calorie SmartFiber SmartLow SodiumDietitian Win
      🍽️Nutrients:22g protein·57g carbs·24g fat
      Creamiest Mushroom Ravioli
      Italian
      View Recipe
      510

      Creamiest Mushroom Ravioli

      with Zucchini and Tomatoes

      Easy
      0
      30m total
      Calorie SmartFiber SmartSpicy
      🍽️Nutrients:25g protein·47g carbs·26g fat
      Spice-Rubbed Chicken
      View Recipe
      511

      Spice-Rubbed Chicken

      and Sweet Potato Jumble with Tomatoes and Feta

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+2
      🍽️Nutrients:48g protein·44g carbs·17g fat
      Wild Mushroom Ravioli
      American
      View Recipe
      511

      Wild Mushroom Ravioli

      with Grape Tomatoes, Zucchini, and Chili

      Easy
      0
      30m total
      VeggieCalorie SmartFiber SmartSpicy
      🍽️Nutrients:24g protein·49g carbs·26g fat
      Creamy Mushroom Linguine with Tarragon, Lemon and Parmesan
      View Recipe
      515

      Creamy Mushroom Linguine with Tarragon, Lemon and Parmesan

      Easy
      0
      30m total
      VeggieCalorie SmartFiber SmartLow Sodium+1
      🍽️Nutrients:21g protein·81g carbs·16g fat
      Peach & Nectarine Orzo Salad
      American
      View Recipe
      517

      Peach & Nectarine Orzo Salad

      with Feta, Cucumber, and Mint

      Easy
      0
      30m total
      VeggieCalorie SmartFiber SmartLow Sodium+1
      🍽️Nutrients:18g protein·96g carbs·10g fat
      One-Pan Mushroom Ravioli Gratin
      American
      View Recipe
      520

      One-Pan Mushroom Ravioli Gratin

      with a Crispy Parmesan Crust

      Easy
      0
      30m total
      Calorie SmartLow SugarOne Pan
      🍽️Nutrients:21g protein·51g carbs·24g fat
      Crispy Chicken Milanese
      View Recipe
      522

      Crispy Chicken Milanese

      with Roasted Butternut Squash and Tomatoes

      Easy
      0
      30m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+3
      🍽️Nutrients:47g protein·43g carbs·20g fat
      Zucchini & Parmesan-Crusted Chicken
      American
      View Recipe
      530

      Zucchini & Parmesan-Crusted Chicken

      with Mashed Potatoes and Green Beans

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+3
      🍽️Nutrients:53g protein·47g carbs·18g fat
      Citrus Skillet Shrimp
      View Recipe
      530

      Citrus Skillet Shrimp

      over Basmati Rice

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+2
      🍽️Nutrients:30g protein·64g carbs·20g fat
      Beef Tenderloin Skewers
      American
      View Recipe
      531

      Beef Tenderloin Skewers

      with Charred Sweet Corn and Chipotle-Lime Butter

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+3
      🍽️Nutrients:43g protein·32g carbs·27g fat
      Lemony Pan-Seared Chicken
      American
      View Recipe
      531

      Lemony Pan-Seared Chicken

      with Pesto Potato Salad and Peas

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+3
      🍽️Nutrients:50g protein·47g carbs·19g fat
      Salmon En Papillote
      American
      View Recipe
      540

      Salmon En Papillote

      with Couscous Pilaf, Asparagus, and Tarragon Chive Sauce

      Easy
      0
      30m total
      Protein SmartCalorie SmartFiber SmartLow Sugar+3
      🍽️Nutrients:48g protein·44g carbs·25g fat
      Blackened Barramundi & Pineapple Salsa
      American
      View Recipe
      540

      Blackened Barramundi & Pineapple Salsa

      with Scallion Rice & Roasted Green Beans

      Easy
      0
      30m total
      Protein SmartCalorie SmartLow Sodium
      🍽️Nutrients:32g protein·57g carbs·22g fat
      Mexican Quinoa Jumble
      View Recipe
      543

      Mexican Quinoa Jumble

      with Pepitas, Charred Corn, and Feta

      Easy
      0
      30m total
      VeggieGluten-freeCalorie SmartFiber Smart+4
      🍽️Nutrients:22g protein·70g carbs·23g fat
      Previous1...383940...62Next

      Related Recipe Categories

      🍗Chicken Recipes1,730 recipes⏱30-Minute Meals2,711 recipes🥗Vegetarian Recipes949 recipes💚Healthy Recipes1,792 recipes🐟Seafood & Fish Recipes567 recipes

      Frequently Asked Questions

      What counts as a low-calorie meal?
      On Fresh Meal Planner, low-calorie meals are recipes with 650 calories or fewer per serving. These recipes are designed to be satisfying while keeping calorie counts in check.
      Are low-calorie meals still filling?
      Absolutely! Many low-calorie recipes use high-fiber vegetables, lean proteins, and whole grains that keep you full and satisfied.

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.