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      5. 30-Minute Meals

      ⏱30-Minute Meals

      Find 2,700+ meals ready in 30 minutes or less. Quick chicken, beef, pasta, and vegetarian recipes for busy nights.

      2,711 recipes|Updated regularly
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      30-Minute Meals

      Showing 1369–1392 of 2,711 recipes

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      Chimichurri Chicken Tacos
      View Recipe
      700

      Chimichurri Chicken Tacos

      with Chicken Thighs & Cilantro-Lime Slaw

      Medium
      5m prep
      20m total
      Protein SmartMass Gain FriendlyQuickEasy Cleanup+1
      🍽️Nutrients:34g protein·50g carbs·35g fat
      Ginger Lime Salmon
      Asian
      View Recipe
      780

      Ginger Lime Salmon

      with Scallion Rice & Roasted Sesame Broccoli

      Easy
      0
      30m total
      Fiber SmartLow SugarLow Sodium
      🍽️Nutrients:29g protein·54g carbs·47g fat
      One-Pot Broccoli Mac & Cheese
      American
      View Recipe
      990

      One-Pot Broccoli Mac & Cheese

      with a Toasty Panko Topping

      Easy
      5m prep
      25m total
      VeggieProtein SmartFiber SmartMass Gain Friendly+2
      🍽️Nutrients:35g protein·93g carbs·55g fat
      Creamy Mushroom Chowder with Chicken Sausage
      View Recipe
      660

      Creamy Mushroom Chowder with Chicken Sausage

      plus Couscous, Spinach, Croutons & Lemon

      Easy
      0
      15m total
      Protein SmartCalorie SmartQuickEasy Prep & Clean+1
      🍽️Nutrients:41g protein·54g carbs·32g fat
      Cauliflower with Shrimp & Chickpea Curry
      View Recipe
      860

      Cauliflower with Shrimp & Chickpea Curry

      plus Rice, Yogurt & Cilantro

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:38g protein·97g carbs·33g fat
      Alpine Beef, Mushroom & Swiss Baguettes
      View Recipe
      1060

      Alpine Beef, Mushroom & Swiss Baguettes

      Elevated Dinners, Impressively Easy

      Easy
      0
      15m total
      Protein SmartMass Gain FriendlyQuickEasy Prep & Clean+1
      🍽️Nutrients:40g protein·56g carbs·68g fat
      Kid’s Hummus & Pita Chip Snack Board
      American
      View Recipe
      570

      Kid’s Hummus & Pita Chip Snack Board

      with Cheddar, Cucumbers, Tomato, Orange & Waffle Sticks

      Easy
      10m prep
      15m total
      VeggieCalorie SmartFiber SmartQuick+1
      🍽️Nutrients:15g protein·65g carbs·29g fat
      Honey Mustard Chicken Salad Wrap
      American
      View Recipe
      640

      Honey Mustard Chicken Salad Wrap

      with Almonds & Dried Cranberries

      Easy
      0
      10m total
      Protein SmartCalorie SmartQuickEasy Prep
      🍽️Nutrients:32g protein·52g carbs·31g fat
      Crispy Chicken
      American
      View Recipe
      450

      Crispy Chicken

      with Brown-Butter Corn and Cucumber Tomato Salad

      Easy
      0
      30m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+1
      🍽️Nutrients:39g protein·34g carbs·21g fat
      Kids’ Make & Take Pepperoni Pita Pizzas
      American
      View Recipe
      530

      Kids’ Make & Take Pepperoni Pita Pizzas

      with Carrots, Cucumber, Grapes & Ranch

      Easy
      5m prep
      15m total
      Calorie SmartQuickNew
      🍽️Nutrients:16g protein·44g carbs·30g fat
      Grilled Pear, Gouda & Cheddar Sandwiches
      American
      View Recipe
      890

      Grilled Pear, Gouda & Cheddar Sandwiches

      with Lemony Arugula & Pecan Salad

      Easy
      10m prep
      20m total
      VeggieFiber SmartQuickEasy Cleanup+1
      🍽️Nutrients:20g protein·72g carbs·61g fat
      Spain’s Creamy Chicken & Mushrooms
      View Recipe
      670

      Spain’s Creamy Chicken & Mushrooms

      Top recipes from HelloFresh markets around the world

      Easy
      10m prep
      30m total
      KetoProtein SmartCarb SmartFiber Smart+1
      🍽️Nutrients:69g protein·26g carbs·34g fat
      Old Bay Panko-Crusted Salmon
      American
      View Recipe
      830

      Old Bay Panko-Crusted Salmon

      with Mashed Potatoes & Green Bean Salad

      Easy
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyClimate Superstar
      🍽️Nutrients:37g protein·60g carbs·52g fat
      Kofta-Style Burgers
      View Recipe
      950

      Kofta-Style Burgers

      with Garlic Yogurt & Potato Wedges

      Medium
      10m prep
      30m total
      Protein SmartMass Gain FriendlyNew
      🍽️Nutrients:37g protein·89g carbs·51g fat
      Smoky Sweet Potato Pita Pockets
      View Recipe
      672

      Smoky Sweet Potato Pita Pockets

      with Golden Raisins & Shaved Vegetable Salad

      Easy
      0
      30m total
      VeganFiber SmartLow SugarLow Sodium
      🍽️Nutrients:14g protein·113g carbs·21g fat
      Shawarma-Spiced Mushrooms & Chicken
      View Recipe
      770

      Shawarma-Spiced Mushrooms & Chicken

      with Cabbage & Carrot Salad, Hummus, White Sauce & Pitas

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:43g protein·61g carbs·35g fat
      Cheesy Chicken & Guac Sandos
      View Recipe
      650

      Cheesy Chicken & Guac Sandos

      with Tomato & Monterey Jack

      Easy
      0
      10m total
      Protein SmartCalorie SmartCarb SmartQuick+1
      🍽️Nutrients:36g protein·41g carbs·37g fat
      Taqueria Chicken Cauliflower Rice Bowls
      View Recipe
      670

      Taqueria Chicken Cauliflower Rice Bowls

      with Corn Esquites, Sour Cream, Hot Sauce & Cilantro

      Medium
      5m prep
      25m total
      Protein SmartCarb SmartFiber SmartSpicy
      🍽️Nutrients:38g protein·44g carbs·38g fat
      One-Pot Turkey & Black Bean Soup
      View Recipe
      800

      One-Pot Turkey & Black Bean Soup

      with Blue Corn Tortilla Chips, Monterey Jack & Sour Cream

      Easy
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Cleanup+1
      🍽️Nutrients:46g protein·71g carbs·33g fat
      Epic Nacho Mac ’n’ Cheese
      American
      View Recipe
      1110

      Epic Nacho Mac ’n’ Cheese

      with a Tortilla Chip Crust, Poblano & Smoky Red Pepper Crema

      Easy
      5m prep
      25m total
      VeggieProtein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:36g protein·100g carbs·64g fat
      Crispy Kickin' Cayenne Chicken Cutlets
      American
      View Recipe
      770

      Crispy Kickin' Cayenne Chicken Cutlets

      with Frank’s RedHot® Original Seasoning Blend, Mashed Potatoes, Carrots & a Honey Drizzle

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:41g protein·63g carbs·39g fat
      Lemon Basil Shrimp Skewers
      American
      View Recipe
      710

      Lemon Basil Shrimp Skewers

      with Orzo and Avocado Salad

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SugarLow Sodium+2
      🍽️Nutrients:37g protein·83g carbs·27g fat
      Vegan Asparagus & Golden Rice Bowls
      American
      View Recipe
      670

      Vegan Asparagus & Golden Rice Bowls

      with Peas, Red Onion & Pistachio-Parsley Chimichurri

      Easy
      15m prep
      25m total
      VeganFiber SmartLow SodiumNew
      🍽️Nutrients:12g protein·94g carbs·26g fat
      Smoky Adobo Chicken Tacos
      View Recipe
      632

      Smoky Adobo Chicken Tacos

      with Mango Slaw and Lime Crema

      Medium
      0
      30m total
      Protein Smart
      🍽️Nutrients:47g protein·66g carbs·18g fat
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