Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. High-Protein Meals

      💪High-Protein Meals

      Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

      3,723 recipes|Updated regularly
      High-Protein Meals recipe category hero image

      Category spotlight

      High-Protein Meals

      Showing 2377–2400 of 3,723 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Italian Herbed Steak
      American
      View Recipe
      490

      Italian Herbed Steak

      with a Sweet Potato Mash and Green Beans

      Easy
      0
      35m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+1
      🍽️Nutrients:43g protein·48g carbs·16g fat
      Crispy Mozzarella Chicken
      American
      View Recipe
      590

      Crispy Mozzarella Chicken

      with Roasted Tomatoes and Potato Wedges

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SugarLow Sodium+1
      🍽️Nutrients:48g protein·51g carbs·22g fat
      Crispy Pan-Fried Chicken
      American
      View Recipe
      530

      Crispy Pan-Fried Chicken

      with Roasted Potatoes and Creamy Mixed Greens Salad

      Easy
      0
      35m total
      Protein SmartCalorie SmartFiber SmartLow Sugar+2
      🍽️Nutrients:44g protein·52g carbs·16g fat
      Crispy Breaded Tilapia
      American
      View Recipe
      710

      Crispy Breaded Tilapia

      with Asparagus, Lemon Chive Sauce, and Ciabatta Toasts

      Easy
      0
      20m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly
      🍽️Nutrients:44g protein·70g carbs·32g fat
      Pan-Seared Garlic Chicken with Crispy Broccoli and Potatoes Huancaina
      View Recipe
      585

      Pan-Seared Garlic Chicken with Crispy Broccoli and Potatoes Huancaina

      Medium
      0
      40m total
      Gluten-freeProtein SmartFiber SmartLow Sugar+2
      🍽️Nutrients:48g protein·43g carbs·27g fat
      Panko-Crusted Cod
      American
      View Recipe
      674

      Panko-Crusted Cod

      with Wasabi Aioli, Quinoa, and Green Bean Tomato Sauté

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SodiumEat First+2
      🍽️Nutrients:41g protein·62g carbs·30g fat
      Teriyaki Steak
      Japanese
      View Recipe
      700

      Teriyaki Steak

      with Wasabi Mashed Potatoes & Roasted Broccoli

      Easy
      0
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:38g protein·57g carbs·35g fat
      Pecan Chicken Royale
      American
      View Recipe
      880

      Pecan Chicken Royale

      with Lemony Asparagus, Biscuits & Garlic Thyme Butter

      Medium
      10m prep
      40m total
      Protein SmartMass Gain Friendly
      🍽️Nutrients:41g protein·58g carbs·56g fat
      Sweet Chili Shrimp Noodle Salad
      View Recipe
      630

      Sweet Chili Shrimp Noodle Salad

      with Miso Mushrooms, Pickled Carrots, Cucumber & Peanuts

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartQuickEasy Prep+1
      🍽️Nutrients:30g protein·91g carbs·14g fat
      Fiesta Chicken Tacos
      View Recipe
      650

      Fiesta Chicken Tacos

      With a Spicy Apple Cabbage Slaw and Lime Crema

      Easy
      0
      20m total
      Protein SmartFiber SmartSpicy
      🍽️Nutrients:32g protein·67g carbs·27g fat
      Rib-Eye Steak and Savory Mushroom Sauce
      American
      View Recipe
      1020

      Rib-Eye Steak and Savory Mushroom Sauce

      with Cheesy Mashed Potatoes

      Easy
      0
      25m total
      Protein SmartLow SugarMass Gain Friendly
      🍽️Nutrients:65g protein·36g carbs·68g fat
      One-Pan Steak Fajitas
      American
      View Recipe
      650

      One-Pan Steak Fajitas

      With Tomato Corn Salsa, Cilantro, and Sour Cream

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SugarOne Pan+1
      🍽️Nutrients:36g protein·56g carbs·27g fat
      Rockfish Piccata
      View Recipe
      623

      Rockfish Piccata

      with Sautéed Spinach, Israeli Couscous, and Lemon Caper Sauce

      Medium
      0
      30m total
      Protein SmartFiber SmartLow SugarLow Sodium+2
      🍽️Nutrients:43g protein·68g carbs·22g fat
      Cumin Chimichurri Skirt Steak
      American
      View Recipe
      880

      Cumin Chimichurri Skirt Steak

      with a Summery Avocado and Charred Corn Salad

      Easy
      0
      45m total
      Gluten-freeProtein SmartFiber SmartLow Sodium+2
      🍽️Nutrients:38g protein·52g carbs·61g fat
      Gremolata Strip Steak
      American
      View Recipe
      850

      Gremolata Strip Steak

      with Cauliflower Mash and Warm Heirloom Tomatoes

      Easy
      0
      40m total
      Gluten-freeProtein SmartFiber SmartLow Sodium+1
      🍽️Nutrients:39g protein·51g carbs·58g fat
      Salsa Verde Organic Beef Enchiladas
      View Recipe
      1060

      Salsa Verde Organic Beef Enchiladas

      with Green Pepper, Black Beans & Monterey Jack

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:49g protein·97g carbs·53g fat
      One-Pan Tortelloni Gratin
      American
      View Recipe
      740

      One-Pan Tortelloni Gratin

      with Kale and Parmesan Breadcrumbs

      Easy
      0
      30m total
      Protein SmartMass Gain Friendly
      🍽️Nutrients:30g protein·70g carbs·36g fat
      Lemony Shrimp Risotto
      American
      View Recipe
      590

      Lemony Shrimp Risotto

      with Roasted Zucchini

      Hard
      0
      45m total
      Protein SmartFiber SmartLow SugarEat First
      🍽️Nutrients:38g protein·74g carbs·16g fat
      Crispy Fish Tacos
      American
      View Recipe
      680

      Crispy Fish Tacos

      with Lime Carrot Slaw and Sour Cream

      Medium
      0
      30m total
      Protein SmartFiber SmartLow SugarSpicy
      🍽️Nutrients:39g protein·68g carbs·31g fat
      Eggplant and Sun-Dried Tomato Linguine
      American
      View Recipe
      720

      Eggplant and Sun-Dried Tomato Linguine

      with Fresh Mozzarella and Chili

      Easy
      0
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:32g protein·101g carbs·24g fat
      Shrimp & Mushroom Spaghetti Aglio e Olio
      View Recipe
      890

      Shrimp & Mushroom Spaghetti Aglio e Olio

      with Blistered Tomatoes, Garlic Bread & Balsamic Dipper

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:37g protein·103g carbs·29g fat
      Shrimp & Sweet Potato Coconut Noodles
      View Recipe
      730

      Shrimp & Sweet Potato Coconut Noodles

      with Green Beans, Peanuts & Lime

      Medium
      10m prep
      25m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:33g protein·88g carbs·26g fat
      Crispy Falafel Salad
      View Recipe
      736

      Crispy Falafel Salad

      with Pickled Red Onion, Cucumber, and Greek Yogurt Dressing

      Medium
      0
      40m total
      VeggieProtein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:33g protein·78g carbs·32g fat
      Crispy Chicken Milanese
      American
      View Recipe
      430

      Crispy Chicken Milanese

      with Yellow Squash and Arugula

      Easy
      0
      30m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+1
      🍽️Nutrients:47g protein·33g carbs·14g fat
      Previous1...99100101...156Next

      Related Recipe Categories

      🍗Chicken Recipes1,730 recipes🥩Beef Recipes1,107 recipes⏱30-Minute Meals2,711 recipes🥑Low-Calorie Meals1,485 recipes💚Healthy Recipes1,792 recipes

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.