Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

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High-Protein Meals

with Harvest Chicken Salad Wrap for Lunch
with Charred Zucchini and Spicy Balsamic Ketchup
with Mashed Potatoes and Green Beans
with Kale and Parmesan
over Rice Pilaf with Tomato Salsa
with Mozzarella, Zucchini, and Tomato
over Lime Rice with Zucchini & Creamy Chili Sauce

with Rice, Beans, Salsa Fresca & Creamy Enchilada Sauce
+ Snack: Chocolate Pudding
with Red Onion Jam and Crispy Zucchini
with Hot Sauce Crema
with Balsamic Tomato Sauce, Roasted Potatoes & Green Beans

with Blue Corn Tortilla Chips, Fresh Salsa & Lime Crema
with a Chicken Stir-Fry for Lunch
with Crispy Green Beans and Rosemary Potatoes
with Sausage Sub Sandwiches for Lunch
and Roasted Sweet Potatoes and a Cranberry Walnut Salad
with Jasmine Rice & Sesame Seeds

with Spicy Roasted Veggie Jumble & Sesame Seeds

with Siesta Potatoes

with Lemon Crema

with Golden Raisins, Carrots & Cilantro Yogurt Sauce
with Chicken Thighs, Bell Pepper & Candied Peanuts
with an Asian Pear Slaw and Jasmine Rice
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