Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. High-Protein Meals

      💪High-Protein Meals

      Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

      3,723 recipes|Updated regularly
      High-Protein Meals recipe category hero image

      Category spotlight

      High-Protein Meals

      Showing 2329–2352 of 3,723 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      One-Pot Chicken Alfredo
      American
      View Recipe
      774

      One-Pot Chicken Alfredo

      with Parmesan, Fresh Oregano, and Broccoli

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:62g protein·75g carbs·26g fat
      Tex-Mex Beef & Bell Pepper Grain Bowls
      American
      View Recipe
      880

      Tex-Mex Beef & Bell Pepper Grain Bowls

      3 easy steps to a delicious dinner

      Easy
      0
      15m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly+3
      🍽️Nutrients:33g protein·71g carbs·51g fat
      Seared Steak and Creamy Chipotle Pan Sauce
      American
      View Recipe
      564

      Seared Steak and Creamy Chipotle Pan Sauce

      with Poblano, Corn, and Crispy Potato Hash

      Easy
      0
      30m total
      Gluten-freeProtein SmartFiber SmartLow Sodium+2
      🍽️Nutrients:44g protein·51g carbs·22g fat
      Honey-Smoked Chicken Skewers
      American
      View Recipe
      500

      Honey-Smoked Chicken Skewers

      with Potato Wedges and Sour Cream

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+2
      🍽️Nutrients:40g protein·52g carbs·17g fat
      Shrimp Spaghetti & Zucchini
      View Recipe
      680

      Shrimp Spaghetti & Zucchini

      in Marinara Sauce

      Easy
      5m prep
      25m total
      Protein SmartFiber SmartEasy PrepFamily Friendly
      🍽️Nutrients:33g protein·90g carbs·17g fat
      Cheddar & Scallion Soufflés
      View Recipe
      880

      Cheddar & Scallion Soufflés

      Note: Hand mixer required

      Hard
      20m prep
      45m total
      VeggieProtein SmartCarb SmartFiber Smart+2
      🍽️Nutrients:34g protein·36g carbs·68g fat
      Chicken Marsala
      View Recipe
      705

      Chicken Marsala

      with Skillet Zucchini and Mushroom Pan-Sauce

      Easy
      0
      40m total
      Protein SmartFiber SmartLow SugarLow Sodium+1
      🍽️Nutrients:53g protein·75g carbs·22g fat
      Chicken Sausage Tortelloni
      Italian
      View Recipe
      900

      Chicken Sausage Tortelloni

      with Mushrooms, Italian Cheese Blend & Fresh Parsley

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:51g protein·83g carbs·38g fat
      Taqueria Chicken Bowls
      View Recipe
      780

      Taqueria Chicken Bowls

      with Jasmine Rice, Corn Esquites, Sour Cream, Hot Sauce & Cilantro

      Medium
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:42g protein·75g carbs·34g fat
      Sweet Potato & Beef Fajitas
      View Recipe
      1160

      Sweet Potato & Beef Fajitas

      with Pepper Jack, Pickled Jalapeño & Lime Crema

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:45g protein·93g carbs·66g fat
      Shrimp & Crunchy Curried Chickpea Bowls
      Mediterranean
      View Recipe
      1000

      Shrimp & Crunchy Curried Chickpea Bowls

      with Diced Shrimp, Kale, Golden Raisins & Pickled Cabbage

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:38g protein·109g carbs·43g fat
      San Antonio Chicken Bowls
      View Recipe
      800

      San Antonio Chicken Bowls

      with Blue Corn Tortilla Chips, Fresh Salsa & Lime Crema

      Easy
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:43g protein·71g carbs·36g fat
      Chicken & Black Bean Quesadillas
      View Recipe
      1030

      Chicken & Black Bean Quesadillas

      with Green Pepper, Pico de Gallo & Creamy Guacamole

      Easy
      10m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:58g protein·88g carbs·48g fat
      Miso Apricot Chicken
      Asian
      View Recipe
      640

      Miso Apricot Chicken

      with Garlic Ginger Rice & Zesty Carrots

      Medium
      10m prep
      40m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+1
      🍽️Nutrients:38g protein·69g carbs·23g fat
      Crispy Chicken
      American
      View Recipe
      450

      Crispy Chicken

      with Brown-Butter Corn and Cucumber Tomato Salad

      Easy
      0
      30m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+1
      🍽️Nutrients:39g protein·34g carbs·21g fat
      Taqueria Chicken Bowls
      View Recipe
      720

      Taqueria Chicken Bowls

      with Cauliflower Rice, Corn Esquites, Sour Cream, Hot Sauce & Cilantro

      Medium
      5m prep
      20m total
      Protein SmartCarb SmartFiber SmartMass Gain Friendly+3
      🍽️Nutrients:42g protein·38g carbs·41g fat
      Bistro Steak & Egg Baguettes
      American
      View Recipe
      1310

      Bistro Steak & Egg Baguettes

      with Crispy Potatoes, Pickled Shallot Green Salad & Roasted Garlic Aioli

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyNew
      🍽️Nutrients:43g protein·113g carbs·76g fat
      Rockfish Piccata
      View Recipe
      623

      Rockfish Piccata

      with Sautéed Spinach, Israeli Couscous, and Lemon Caper Sauce

      Medium
      0
      30m total
      Protein SmartFiber SmartLow SugarLow Sodium+2
      🍽️Nutrients:43g protein·68g carbs·22g fat
      Smoky Adobo Chicken Tacos
      View Recipe
      632

      Smoky Adobo Chicken Tacos

      with Mango Slaw and Lime Crema

      Medium
      0
      30m total
      Protein Smart
      🍽️Nutrients:47g protein·66g carbs·18g fat
      Coconut-Crusted Chicken Fingers
      American
      View Recipe
      621

      Coconut-Crusted Chicken Fingers

      with Roasted Green Beans and Fries

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SodiumDietitian Win+2
      🍽️Nutrients:44g protein·59g carbs·24g fat
      Creamy Chicken & Cheese Tortelloni Bake
      Italian
      View Recipe
      830

      Creamy Chicken & Cheese Tortelloni Bake

      with Zucchini, Crispy Panko & Scallions

      Medium
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlySeasonal+1
      🍽️Nutrients:54g protein·76g carbs·35g fat
      Pecan & Walnut-Crusted Chicken
      American
      View Recipe
      600

      Pecan & Walnut-Crusted Chicken

      with BBQ-Spiced Sweet Potato, Brussels Sprouts & Apple

      Easy
      10m prep
      35m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+2
      🍽️Nutrients:38g protein·48g carbs·29g fat
      Molise-Style Chicken Sausage Penne
      View Recipe
      910

      Molise-Style Chicken Sausage Penne

      with Broccoli, Parmesan & Chili Flakes

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly+3
      🍽️Nutrients:46g protein·77g carbs·44g fat
      Tangy Tamarind Salmon over Rice
      View Recipe
      870

      Tangy Tamarind Salmon over Rice

      with Cilantro-Lime Slaw & Peanuts

      Medium
      5m prep
      30m total
      Protein SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:37g protein·89g carbs·36g fat
      Previous1...979899...156Next

      Related Recipe Categories

      🍗Chicken Recipes1,730 recipes🥩Beef Recipes1,107 recipes⏱30-Minute Meals2,711 recipes🥑Low-Calorie Meals1,485 recipes💚Healthy Recipes1,792 recipes

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.