Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. High-Protein Meals

      💪High-Protein Meals

      Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

      3,723 recipes|Updated regularly
      High-Protein Meals recipe category hero image

      Category spotlight

      High-Protein Meals

      Showing 2305–2328 of 3,723 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Apricot Ginger Chicken
      American
      View Recipe
      580

      Apricot Ginger Chicken

      with Roasted Green Beans and Jasmine Rice

      Easy
      0
      25m total
      Protein SmartLow SodiumFamily Friendly
      🍽️Nutrients:36g protein·59g carbs·21g fat
      Butter-Basted Chicken with Cacio e Pepe Mashed Potatoes and Thyme-Roasted Carrots
      View Recipe
      647

      Butter-Basted Chicken with Cacio e Pepe Mashed Potatoes and Thyme-Roasted Carrots

      Medium
      0
      35m total
      Gluten-freeProtein SmartFiber Smart
      🍽️Nutrients:54g protein·54g carbs·25g fat
      Tempura Fried Cheese
      American
      View Recipe
      1110

      Tempura Fried Cheese

      over Rice & Mixed Greens with Creamy Lemon Sauce

      Medium
      10m prep
      40m total
      VeggieProtein SmartFiber SmartLow Sugar+2
      🍽️Nutrients:32g protein·88g carbs·67g fat
      Teriyaki Beef and Broccoli
      Asian
      View Recipe
      720

      Teriyaki Beef and Broccoli

      with Ginger Lime Rice

      Easy
      0
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:39g protein·85g carbs·22g fat
      Beef, Barley & Mushroom Soup
      American
      View Recipe
      620

      Beef, Barley & Mushroom Soup

      with Carrots & Onion

      Medium
      10m prep
      40m total
      Protein SmartCalorie SmartFiber Smart
      🍽️Nutrients:34g protein·54g carbs·29g fat
      Beef & Mushroom Bibimbap Bowls
      Asian
      View Recipe
      1030

      Beef & Mushroom Bibimbap Bowls

      with Sweet Sesame Sauce & Fried Egg

      Medium
      10m prep
      35m total
      Protein SmartMass Gain Friendly
      🍽️Nutrients:40g protein·87g carbs·58g fat
      Chicken and Cranberry Currant Pan Sauce
      American
      View Recipe
      650

      Chicken and Cranberry Currant Pan Sauce

      with Scallion Couscous and Zucchini

      Easy
      0
      30m total
      Protein SmartLow Sodium
      🍽️Nutrients:39g protein·59g carbs·27g fat
      Smoky Mustard Crispy Chicken Sammies
      American
      View Recipe
      780

      Smoky Mustard Crispy Chicken Sammies

      with Creamy Slaw & Roasted Carrots

      Hard
      5m prep
      40m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:38g protein·58g carbs·37g fat
      Sweet Chili Chicken & Green Bean Stir-Fry
      View Recipe
      630

      Sweet Chili Chicken & Green Bean Stir-Fry

      3 easy steps to a delicious dinner

      Easy
      0
      15m total
      Protein SmartCalorie SmartFiber SmartQuick+3
      🍽️Nutrients:35g protein·79g carbs·19g fat
      Bistro Steak with Mushrooms & Polenta Cakes
      View Recipe
      580

      Bistro Steak with Mushrooms & Polenta Cakes

      plus Roasted Green Beans

      Medium
      10m prep
      40m total
      KetoProtein SmartCalorie SmartCarb Smart+3
      🍽️Nutrients:37g protein·26g carbs·39g fat
      Blackened Chicken & Cauliflower Grits
      American
      View Recipe
      530

      Blackened Chicken & Cauliflower Grits

      with Lemon Pan Sauce & Roasted Green Beans

      Easy
      5m prep
      25m total
      KetoProtein SmartCalorie SmartCarb Smart+1
      🍽️Nutrients:39g protein·23g carbs·33g fat
      Burrito-Style Tex-Mex Chicken Tacos
      View Recipe
      840

      Burrito-Style Tex-Mex Chicken Tacos

      with Pico de Gallo & Red Pepper Crema

      Easy
      5m prep
      20m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+1
      🍽️Nutrients:44g protein·99g carbs·25g fat
      Steak Fajitas
      View Recipe
      895

      Steak Fajitas

      with Kiwi Salsa and Crispy Beans

      Easy
      0
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:62g protein·95g carbs·26g fat
      Cheesy Chicken & Green Pepper Sammies
      Italian
      View Recipe
      750

      Cheesy Chicken & Green Pepper Sammies

      with Parm, Monterey Jack & Creamy Garlic Sauce

      Easy
      0
      15m total
      Protein SmartMass Gain FriendlyQuickEasy Prep & Clean
      🍽️Nutrients:35g protein·52g carbs·38g fat
      Les Bistro Burgers
      American
      View Recipe
      1380

      Les Bistro Burgers

      with Gruyere, Tarragon Aioli, and Market Salad

      Easy
      0
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:44g protein·81g carbs·96g fat
      Blackened Tilapia
      American
      View Recipe
      399

      Blackened Tilapia

      with Crispy Potatoes and Blistered Veggies

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+4
      🍽️Nutrients:38g protein·46g carbs·10g fat
      Chicken Marsala
      View Recipe
      705

      Chicken Marsala

      with Skillet Zucchini and Mushroom Pan-Sauce

      Easy
      0
      40m total
      Protein SmartFiber SmartLow SugarLow Sodium+1
      🍽️Nutrients:53g protein·75g carbs·22g fat
      Tangy Tamarind Chicken over Rice
      View Recipe
      710

      Tangy Tamarind Chicken over Rice

      with Cilantro-Lime Slaw & Peanuts

      Medium
      5m prep
      30m total
      Protein SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:40g protein·89g carbs·17g fat
      Family-Style Peking Duck Wraps
      Asian
      View Recipe
      1040

      Family-Style Peking Duck Wraps

      with Sesame Slaw and Ginger Rice

      Easy
      0
      50m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:38g protein·109g carbs·43g fat
      Speedy Spinach Ricotta Ravioli
      American
      View Recipe
      620

      Speedy Spinach Ricotta Ravioli

      with Chicken Sausage and Tomatoes

      Easy
      0
      20m total
      Protein SmartFiber SmartLow Sugar
      🍽️Nutrients:41g protein·46g carbs·32g fat
      Chicken & Black Bean Crunch Burritos
      View Recipe
      1200

      Chicken & Black Bean Crunch Burritos

      with Pico de Gallo & Lime Crema

      Easy
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:59g protein·143g carbs·41g fat
      Chicken, Cauliflower & Chickpea Tikka Masala
      Indian
      View Recipe
      940

      Chicken, Cauliflower & Chickpea Tikka Masala

      with Rice, Yogurt & Cilantro

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:51g protein·103g carbs·34g fat
      Saucy Thyme Steak
      American
      View Recipe
      670

      Saucy Thyme Steak

      with Sweet Potatoes and Green Beans Amandine

      Easy
      0
      30m total
      Protein SmartFiber SmartLow Sodium
      🍽️Nutrients:36g protein·53g carbs·48g fat
      Beef Tenderloin Skewers
      American
      View Recipe
      531

      Beef Tenderloin Skewers

      with Charred Sweet Corn and Chipotle-Lime Butter

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+3
      🍽️Nutrients:43g protein·32g carbs·27g fat
      Previous1...969798...156Next

      Related Recipe Categories

      🍗Chicken Recipes1,730 recipes🥩Beef Recipes1,107 recipes⏱30-Minute Meals2,711 recipes🥑Low-Calorie Meals1,485 recipes💚Healthy Recipes1,792 recipes

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.