Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. High-Protein Meals

      💪High-Protein Meals

      Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

      3,723 recipes|Updated regularly
      High-Protein Meals recipe category hero image

      Category spotlight

      High-Protein Meals

      Showing 985–1008 of 3,723 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Beef Tenderloin with Tangy Shallot Sauce
      American
      View Recipe
      900

      Beef Tenderloin with Tangy Shallot Sauce

      plus Mashed Potatoes & Broccoli Salad

      Medium
      10m prep
      45m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:37g protein·70g carbs·53g fat
      Smothered Pepper Jack Burgers
      American
      View Recipe
      970

      Smothered Pepper Jack Burgers

      with Spicy Ketchup & BBQ Potato Wedges

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:40g protein·91g carbs·49g fat
      Shrimp & Spinach Ricotta Ravioli
      View Recipe
      660

      Shrimp & Spinach Ricotta Ravioli

      with Bell Pepper & Parmesan

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartLow Sugar
      🍽️Nutrients:38g protein·52g carbs·32g fat
      Chicken & Green Pepper Flautas
      View Recipe
      1090

      Chicken & Green Pepper Flautas

      with Black Beans, Guacamole, Pico de Gallo & Sour Cream

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:58g protein·106g carbs·50g fat
      One-Pot Turkey & Black Bean Chili
      View Recipe
      710

      One-Pot Turkey & Black Bean Chili

      with Spicy Crema & Monterey Jack Cheese

      Easy
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Cleanup+1
      🍽️Nutrients:48g protein·60g carbs·29g fat
      Saucy Italian Chicken Wraps
      Italian
      View Recipe
      500

      Saucy Italian Chicken Wraps

      with Tomato-Scallion Relish

      Easy
      0
      15m total
      Protein SmartCalorie SmartCarb SmartLow Sugar+1
      🍽️Nutrients:34g protein·42g carbs·22g fat
      Quick-Marinated Steak
      Mediterranean
      View Recipe
      641

      Quick-Marinated Steak

      with Balsamic-Glazed Summer Vegetables

      Easy
      0
      30m total
      Gluten-freeProtein SmartFiber SmartLow Sugar+2
      🍽️Nutrients:46g protein·52g carbs·28g fat
      Miso Apricot Chicken
      Asian
      View Recipe
      610

      Miso Apricot Chicken

      with Ginger Cauliflower Rice & Zesty Broccoli

      Medium
      10m prep
      40m total
      Protein SmartCalorie SmartLow Sodium
      🍽️Nutrients:40g protein·61g carbs·23g fat
      Homestyle Chicken & Biscuit Pot Pie
      American
      View Recipe
      770

      Homestyle Chicken & Biscuit Pot Pie

      with Carrots, Celery & Fresh Thyme

      Easy
      10m prep
      50m total
      Protein SmartMass Gain Friendly
      🍽️Nutrients:40g protein·60g carbs·41g fat
      Steak & Shrimp in a Creamy Thyme Sauce
      American
      View Recipe
      1080

      Steak & Shrimp in a Creamy Thyme Sauce

      with Zesty Roasted Green Beans & Crispy-Onion-Topped Mashed Potatoes

      Medium
      10m prep
      45m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:68g protein·58g carbs·63g fat
      Chicken Taco Salad
      View Recipe
      580

      Chicken Taco Salad

      with Pickled Onion, Fajita Veggies & Creamy Chipotle Vinaigrette

      Easy
      10m prep
      25m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+3
      🍽️Nutrients:38g protein·41g carbs·31g fat
      Beef Wellington with Mushroom Sauce
      View Recipe
      1270

      Beef Wellington with Mushroom Sauce

      with Chive Mashed Potatoes, Horseradish Sauce & Cherry Walnut Salad

      Hard
      15m prep
      50m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:48g protein·111g carbs·70g fat
      Chicken & Mushroom Hoagies
      American
      View Recipe
      1170

      Chicken & Mushroom Hoagies

      with Mozzarella, Dijon Mayo & Seasoned Potato Wedges

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:51g protein·115g carbs·58g fat
      Salmon & Creamy Mushroom Farrotto
      American
      View Recipe
      990

      Salmon & Creamy Mushroom Farrotto

      with Parmesan, Panko & Sage

      Easy
      10m prep
      40m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:49g protein·71g carbs·56g fat
      Spicy Tunisian Bulgur & Salmon Bowls
      View Recipe
      950

      Spicy Tunisian Bulgur & Salmon Bowls

      with Zucchini, Carrots, Chermoula & Creamy Lemon Sauce

      Hard
      15m prep
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:41g protein·73g carbs·56g fat
      Chicken & Mushroom Flatbreads
      American
      View Recipe
      830

      Chicken & Mushroom Flatbreads

      with Gouda Cream Sauce & Parmesan

      Easy
      5m prep
      30m total
      Protein SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:51g protein·62g carbs·42g fat
      Rapid Maple Balsamic Chicken
      American
      View Recipe
      567

      Rapid Maple Balsamic Chicken

      with Sweet Potatoes and Broccoli

      Easy
      0
      20m total
      Gluten-freeProtein SmartFiber SmartLow Sodium+2
      🍽️Nutrients:46g protein·48g carbs·22g fat
      Apricot-Glazed Chicken
      Mediterranean
      View Recipe
      687

      Apricot-Glazed Chicken

      with Couscous & Swiss Chard

      Easy
      0
      40m total
      Protein SmartFiber SmartLow SugarLow Sodium
      🍽️Nutrients:48g protein·65g carbs·26g fat
      Spicy Peruvian Chicken
      View Recipe
      780

      Spicy Peruvian Chicken

      with Loaded Rice, Pickled Jalapeño & Creamy Salsa Verde

      Easy
      10m prep
      30m total
      Protein SmartLow SugarLow SodiumMass Gain Friendly
      🍽️Nutrients:68g protein·50g carbs·32g fat
      Shrimp and Asparagus Risotto
      American
      View Recipe
      580

      Shrimp and Asparagus Risotto

      with Meyer Lemon and Parmesan

      Medium
      0
      45m total
      Protein SmartFiber SmartLow SugarEat First+1
      🍽️Nutrients:37g protein·73g carbs·18g fat
      Turkey & Black Bean Chili
      American
      View Recipe
      590

      Turkey & Black Bean Chili

      2x the delicious servings!

      Easy
      10m prep
      40m total
      Protein SmartCalorie SmartFiber SmartEasy Cleanup+1
      🍽️Nutrients:44g protein·51g carbs·24g fat
      Homestyle Beef & Biscuit Pot Pie
      American
      View Recipe
      950

      Homestyle Beef & Biscuit Pot Pie

      with Carrots, Celery & Fresh Thyme

      Easy
      10m prep
      50m total
      Protein SmartMass Gain Friendly
      🍽️Nutrients:32g protein·60g carbs·65g fat
      Chicken & Poblano Fajitas
      View Recipe
      670

      Chicken & Poblano Fajitas

      with Pico de Gallo, Monterey Jack & Smoky Red Pepper Crema

      Medium
      10m prep
      35m total
      Protein SmartCalorie SmartFiber SmartSheet Pan
      🍽️Nutrients:39g protein·70g carbs·26g fat
      Meatloaf à la Mom
      American
      View Recipe
      680

      Meatloaf à la Mom

      with Potato Wedges, Green Beans & Gravy

      Medium
      15m prep
      45m total
      Protein SmartFiber Smart
      🍽️Nutrients:30g protein·54g carbs·37g fat
      Previous1...414243...156Next

      Related Recipe Categories

      🍗Chicken Recipes1,730 recipes🥩Beef Recipes1,107 recipes⏱30-Minute Meals2,711 recipes🥑Low-Calorie Meals1,485 recipes💚Healthy Recipes1,792 recipes

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.