Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

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High-Protein Meals
with Brown Rice, Bell Pepper, Onion & Cilantro
with Creamy Hummus
with Cranberry Couscous and Roasted Veggies
with Jasmine Rice and Snow Peas
with Zucchini, Almonds, Basmati Rice & Chermoula
with Garlicky White Sauce, Mozzarella & Parmesan

with Roasted Pepper, Tomato, & Couscous Salad

with Roasted Broccoli & Ginger Rice
with Herbed Chickpeas, Caramelized Onion & Balsamic Vinaigrette
with Zucchini Ribbons, Tomato & Creamy Lemon Sauce

with Lemon Sauce, Bell Pepper, Zucchini & Peas
with Pickled Jalapeño, Smoky Slaw & Potato Wedges
with Shredded Carrots, Cauliflower Rice & Sriracha Mayo
with Zucchini & Toasted Buttery Panko
with Blue Cheese Sauce, Scallion Mashed Potatoes & Carrots
with Remoulade, Paprika Potato Wedges & Mixed Greens
with Roasted Broccoli, Carrots & Onion

topped with Cheesy Mashed Potatoes
with Roasted Veggies, Parm Frico & Garlic Ciabatta
with Caramelized Onion Mashed Potatoes and Green Salad
with Zucchini and Italian Seasoning
with Garlic Herb Butter and Zucchini
with Bell Pepper & Candied Peanuts
with Shrimp, Zucchini Ribbons, and Toasted Breadcrumbs
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