💪High-Protein Meals

with a Toasty Panko Topping

with Spinach and a Roasted Garlic and Tomato Sauce

with a Sweet Potato, Bell Pepper, and Feta Jumble

with Mac ’n’ Cheese and a Green Salad

with Sweet Potatoes, Brussels Sprouts, and Blood Orange Sauce

with Tropical Rice, Pineapple Salsa & Roasted Green Beans

with Horseradish Cream & Tomato-Watercress Salad

with Tomato, Carrot, Zucchini, Scallions & Cilantro

Lightning Prep

plus Creamy White Beans & Glazed Carrots

over Truffled Couscous

with Red Onion Jam and Crispy Zucchini

with Sweet Potato, Scallion Rice & a Fried Egg

with Yellow Rice and Salsa Fresca

with Mashed Potatoes & Roasted Green Beans

with Asparagus, Lemon Chive Sauce, and Ciabatta Toasts

with Crispy Potato Rounds & Green Beans Amandine

with Citrus & Herb Veggies

over Basmati Rice

with Spring Peas & Pan Sauce

with Caramelized Onion Mashed Potatoes and Roasted Carrots

with Tangy Slaw, Gochujang Mayo & Crispy Fried Onions

with Rice, Chickpeas, Yogurt & Cilantro

All In One Pan