Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

Category spotlight
High-Protein Meals
with Roasted Carrots & Brown Rice
with Tomato Orzo, Roasted Carrots, and Yogurt Sauce

with Scallion Rice & Pepper Jack
plus Roasted Broccoli & Carrots
with Mixed Greens
with Chili Roasted Broccoli, Cranberries & Almonds

with Tangy Mayo, Creamy Coleslaw & Crispy Fried Onions
plus Roasted Potatoes & Asparagus
over Bulgur with Zucchini and a Tomato Salsa
with Zucchini, Lemon Ricotta, Honey & Chili Flakes
over Ravioli with Heirloom Tomatoes and a Two Cheese Sauce
with Sesame Ponzu Broccoli & Ginger Rice

with Pickled Onion, Tomato & Crema

with Blistered Tomatoes, Garlic Bread & Balsamic Dipper

with Blue Corn Tortilla Chips, Monterey Jack & Sour Cream
plus Crispy Fried Onions & Sweet Potato Wedges
with Sun-Dried Tomato Cream Sauce, Broccoli, and Toasted Almonds
With Sriracha-Lime Sauce, Zesty Rice & Broccoli
with a Beef Ragu Pasta Bake for Lunch

with Yellow Rice & Pitas
with Mozzarella & Herbed Ricotta
with Bell Pepper & Parmesan
with Ketchup Glaze, Gravy, and Green Beans
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