Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

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High-Protein Meals
with Garlic Herb Butter and Zucchini

with Apple, Walnut & Carrot Salad
with Lemony Roasted Carrots, Biscuits & Garlic Thyme Butter
with a Sweet Potato and Bell Pepper Jumble
with Lemony Broccoli & Dijon Apple Salad

with Spiced Basmati Rice & Garlicky White Sauce

with Scallion-Lime Rice & Creamy Chili Sauce
with Fried Onions
with Golden Raisins & Pickled Cabbage
with Burst Cherry Tomatoes & Green Beans

with Mashed Potatoes, Roasted Carrots, and Currant Jam


with Buttery White Rice
with Mashed Potatoes
with Pickled Scallions, Cauliflower Rice & Carrots
with Mashed Potatoes & Roasted Carrots
with Meatballs, Couscous & Kale
with Garlic Herb Ciabatta Toasts
with Grape Tomatoes, Cucumber, Toasted Pita & Feta
with Smashed Cucumbers & Peanuts
with Truffle Mac ’n’ Cheese and Heirloom Tomato Salad
with Smoky Spices, Jalapeño, Monterey Jack Cheese, and Ancho Crema

with Black Beans, Guacamole, Pico de Gallo & Sour Cream
with Creamy Grape Sauce
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