Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

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High-Protein Meals

with Pico de Gallo and Avocado
with Roasted Broccoli & Israeli Couscous
with Lemon, Roasted Bell Pepper & Parmesan

with Salsa Fresca & Lime Crema
with Creamy Linguine and Baby Broccoli
with Potatoes & Green Beans
with Caramelized Onion Jam and Roasted Broccoli
plus Roasted Green Beans, Ginger Rice & Sriracha Crema

with Tilapia, Dill Pickle Tartar Sauce, and Zucchini

with Blistered Corn Salsa & Fresh Guacamole
with Garlic Mashed Potatoes and Roasted Green Beans
with Caprese Salad & Toasted Ciabatta
with Ponzu Roasted Broccoli & Ginger Rice

with Black Beans, Guacamole, Pico de Gallo & Sour Cream
with Gouda Cream Sauce & Parmesan
with Melty Mozzarella & an Herby Tomato Topper

sprinkled with Mexican Cheese
with Pickled Veggie Salad, Sriracha Lime Mayo & Cauliflower Rice
with Sour Cream and Avocado-Black Bean Salsa
with Charred Grape Tomatoes, Chermoula & Creamy Tahini

with Spiced Basmati Rice, Roasted Veggies & Lemon Garlic Yogurt Sauce
with Mashed Potatoes and Garlicky Kale
with Mozzarella, Dijon Mayo & Seasoned Potato Wedges
with Sesame Green Beans and Tonkatsu-Style Sauce
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