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      💪High-Protein Meals

      Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

      3,723 recipes|Updated regularly
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      High-Protein Meals

      Showing 1945–1968 of 3,723 recipes

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      Sweet Soy-Glazed Salmon & Kale Salad
      View Recipe
      720

      Sweet Soy-Glazed Salmon & Kale Salad

      Elevated Dinners, Impressively Easy

      Easy
      0
      15m total
      Protein SmartCarb SmartFiber SmartMass Gain Friendly+2
      🍽️Nutrients:36g protein·43g carbs·43g fat
      Sweet 'N' Spicy Apricot Chicken
      American
      View Recipe
      630

      Sweet 'N' Spicy Apricot Chicken

      with Lemony Couscous and Green Beans

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SodiumDietitian Win+1
      🍽️Nutrients:52g protein·66g carbs·19g fat
      One-Pot Organic Beef & Black Bean Chili
      View Recipe
      790

      One-Pot Organic Beef & Black Bean Chili

      with Hot Sauce Crema & Monterey Jack Cheese

      Easy
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlySeasonal
      🍽️Nutrients:46g protein·60g carbs·38g fat
      Street Cart-Style Chicken Bowls
      View Recipe
      940

      Street Cart-Style Chicken Bowls

      with Yellow Rice, White Sauce & Pita Wedges

      Medium
      5m prep
      20m total
      Protein SmartLow SugarMass Gain FriendlyQuick+3
      🍽️Nutrients:43g protein·88g carbs·41g fat
      Spicy Korean Fried Chicken
      Korean
      View Recipe
      1120

      Spicy Korean Fried Chicken

      with Omsom Bulgogi Sauce, Garlic Mayo & Slaw

      Hard
      10m prep
      40m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:42g protein·104g carbs·56g fat
      Chicken & Creamy Mushroom Farrotto
      American
      View Recipe
      830

      Chicken & Creamy Mushroom Farrotto

      with Parmesan, Panko & Sage

      Easy
      10m prep
      40m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:52g protein·71g carbs·36g fat
      Brown Sugar Dijon Glazed Trout
      View Recipe
      780

      Brown Sugar Dijon Glazed Trout

      with Lemon Crème Fraîche, Chive Mashed Potatoes & Roasted Asparagus

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:32g protein·44g carbs·55g fat
      Spain’s Creamy Chicken & Mushrooms
      View Recipe
      670

      Spain’s Creamy Chicken & Mushrooms

      Top recipes from HelloFresh markets around the world

      Easy
      10m prep
      30m total
      KetoProtein SmartCarb SmartFiber Smart+1
      🍽️Nutrients:69g protein·26g carbs·34g fat
      Smashed Black Bean & Beef Tostadas
      View Recipe
      1350

      Smashed Black Bean & Beef Tostadas

      with Green Pepper, Pico de Gallo & Vegan Chipotle Lime Sauce

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:51g protein·105g carbs·81g fat
      Beef Flautas Supreme
      View Recipe
      960

      Beef Flautas Supreme

      with Pico de Gallo & Smoky Crema

      Easy
      5m prep
      30m total
      Protein SmartMass Gain Friendly
      🍽️Nutrients:42g protein·68g carbs·59g fat
      Lemon Tortelloni Palermo with Chicken
      Italian
      View Recipe
      830

      Lemon Tortelloni Palermo with Chicken

      plus Roasted Bell Pepper & Parmesan

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly
      🍽️Nutrients:51g protein·68g carbs·41g fat
      Organic Beef Meatloaf à la Mom
      American
      View Recipe
      620

      Organic Beef Meatloaf à la Mom

      with Potato Wedges, Broccoli & Gravy

      Medium
      15m prep
      45m total
      Protein SmartCalorie SmartFiber SmartSeasonal
      🍽️Nutrients:34g protein·52g carbs·30g fat
      Balsamic & Fig Beef Tenderloin
      American
      View Recipe
      1660

      Balsamic & Fig Beef Tenderloin

      plus Honey Walnut Crostini & White Chocolate Raspberry Cheesecakes

      Medium
      15m prep
      45m total
      Protein SmartFiber SmartMass Gain FriendlySeasonal+1
      🍽️Nutrients:52g protein·143g carbs·92g fat
      Shawarma-Spiced Beef Meatball Pitas
      View Recipe
      710

      Shawarma-Spiced Beef Meatball Pitas

      with Cucumber Salad & Feta Sauce

      Easy
      0
      15m total
      Protein SmartMass Gain FriendlyQuickEasy Cleanup+1
      🍽️Nutrients:31g protein·58g carbs·36g fat
      Chicken & Cranberry Pan Sauce
      American
      View Recipe
      630

      Chicken & Cranberry Pan Sauce

      with Scallion Couscous & Zucchini

      Easy
      5m prep
      30m total
      Protein SmartCalorie SmartLow SodiumLightning Prep
      🍽️Nutrients:34g protein·64g carbs·26g fat
      Chicken & Brussels Flatbreads
      American
      View Recipe
      920

      Chicken & Brussels Flatbreads

      with Parmesan & Italian Cheeses

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:58g protein·76g carbs·46g fat
      Spaghetti with Chicken & Brussels Sprouts
      American
      View Recipe
      920

      Spaghetti with Chicken & Brussels Sprouts

      sprinkled with Toasted Panko & Chives

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:50g protein·96g carbs·42g fat
      Tempura Fish Tacos
      View Recipe
      814

      Tempura Fish Tacos

      with Avocado Crema & Cabbage-Radish Slaw

      Hard
      0
      35m total
      Protein SmartFiber SmartLow SugarLow Sodium+1
      🍽️Nutrients:46g protein·62g carbs·44g fat
      Roasted Kale & Chickpea Bowls with Shrimp
      American
      View Recipe
      960

      Roasted Kale & Chickpea Bowls with Shrimp

      Plus Couscous, Almonds & Pepper Jam Vinaigrette

      Medium
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:42g protein·121g carbs·27g fat
      One-Pot Italian Vegetable & Chicken Soup
      View Recipe
      810

      One-Pot Italian Vegetable & Chicken Soup

      with Kale, Israeli Couscous & Garlic Bread

      Easy
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep & Clean
      🍽️Nutrients:47g protein·83g carbs·26g fat
      All Kale Chicken Caesar
      American
      View Recipe
      590

      All Kale Chicken Caesar

      with Tomato, Sweet Potato, Croutons & Parmesan

      Easy
      5m prep
      25m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+2
      🍽️Nutrients:41g protein·35g carbs·33g fat
      Meatloaf à la Mom
      American
      View Recipe
      590

      Meatloaf à la Mom

      with Potatoes, Green Beans & Gravy

      Medium
      15m prep
      45m total
      Protein SmartCalorie SmartFiber Smart
      🍽️Nutrients:33g protein·49g carbs·29g fat
      Spain’s Creamy Steak & Mushrooms
      View Recipe
      590

      Spain’s Creamy Steak & Mushrooms

      Top recipes from HelloFresh markets around the world

      Easy
      10m prep
      30m total
      KetoProtein SmartCalorie SmartCarb Smart+2
      🍽️Nutrients:32g protein·26g carbs·42g fat
      Yogurt-Marinated Curried Chicken
      Indian
      View Recipe
      650

      Yogurt-Marinated Curried Chicken

      with Garlic Basmati Rice, Roasted Carrots & Cucumber Cilantro Raita

      Medium
      10m prep
      40m total
      Protein SmartCalorie SmartFiber Smart
      🍽️Nutrients:39g protein·68g carbs·26g fat
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