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      💪High-Protein Meals

      Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

      3,723 recipes|Updated regularly
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      High-Protein Meals

      Showing 2209–2232 of 3,723 recipes

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      Spain’s Creamy Chicken & Mushrooms
      View Recipe
      670

      Spain’s Creamy Chicken & Mushrooms

      Top recipes from HelloFresh markets around the world

      Easy
      10m prep
      30m total
      KetoProtein SmartCarb SmartFiber Smart+1
      🍽️Nutrients:69g protein·26g carbs·34g fat
      Tuscan Chicken over Bulgur Pilaf
      Italian
      View Recipe
      600

      Tuscan Chicken over Bulgur Pilaf

      with Balsamic Zucchini & Tomatoes

      Easy
      5m prep
      35m total
      Protein SmartCalorie SmartFiber Smart
      🍽️Nutrients:40g protein·54g carbs·25g fat
      Pub-Style Chicken Shepherd’s Pie
      View Recipe
      720

      Pub-Style Chicken Shepherd’s Pie

      with White Cheddar Mashed Potatoes

      Hard
      10m prep
      45m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:44g protein·53g carbs·35g fat
      One-Pot Chicken Sausage & Kale Soup
      Italian
      View Recipe
      740

      One-Pot Chicken Sausage & Kale Soup

      with Couscous & Garlic Ciabatta Toasts

      Easy
      10m prep
      35m total
      Protein SmartMass Gain FriendlyEasy Cleanup
      🍽️Nutrients:35g protein·56g carbs·34g fat
      Steak with Mushroom Cream Sauce
      American
      View Recipe
      580

      Steak with Mushroom Cream Sauce

      plus Roasted Potatoes & Asparagus

      Medium
      10m prep
      40m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+1
      🍽️Nutrients:33g protein·39g carbs·34g fat
      Beef Tenderloin With Tangy Shallot Sauce
      American
      View Recipe
      840

      Beef Tenderloin With Tangy Shallot Sauce

      plus Crispy Fingerlings & Broccoli Salad

      Medium
      10m prep
      45m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:37g protein·68g carbs·48g fat
      Paprika Salmon in a Lemony Sauce
      View Recipe
      790

      Paprika Salmon in a Lemony Sauce

      with Pistachio Rice & Roasted Carrots

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:36g protein·64g carbs·44g fat
      Jalapeño Chimi Chicken
      View Recipe
      610

      Jalapeño Chimi Chicken

      over a Roasted Veggie & Black Bean Jumble

      Easy
      10m prep
      40m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+2
      🍽️Nutrients:44g protein·62g carbs·18g fat
      Chicken Shawarma Bowls
      Mediterranean
      View Recipe
      730

      Chicken Shawarma Bowls

      with Couscous, Israeli Salad & Garlicky White Sauce

      Easy
      10m prep
      35m total
      Protein SmartCalorie SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:42g protein·70g carbs·34g fat
      Teriyaki Chicken Tenders
      Asian
      View Recipe
      640

      Teriyaki Chicken Tenders

      with Jasmine Rice and Green Beans

      Easy
      0
      35m total
      Protein Smart
      🍽️Nutrients:44g protein·85g carbs·15g fat
      Oven-Ready Bubbly Tortelloni Bake
      Italian
      View Recipe
      860

      Oven-Ready Bubbly Tortelloni Bake

      with Marinara & Herbed Ciabatta (trays included)

      Easy
      5m prep
      30m total
      VeggieProtein SmartFiber SmartMass Gain Friendly+1
      🍽️Nutrients:37g protein·89g carbs·40g fat
      Hot Honey Chicken
      American
      View Recipe
      710

      Hot Honey Chicken

      with BBQ-Roasted Potatoes & Buttery Broccoli

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:44g protein·72g carbs·29g fat
      Roasted Pesto Chicken
      View Recipe
      522

      Roasted Pesto Chicken

      with Italian Panzanella

      Easy
      0
      35m total
      Protein SmartCalorie SmartLow Sodium
      🍽️Nutrients:48g protein·35g carbs·21g fat
      Chicken Sausage & Spinach Ricotta Ravioli
      American
      View Recipe
      880

      Chicken Sausage & Spinach Ricotta Ravioli

      with Roasted Bell Pepper

      Medium
      5m prep
      35m total
      Protein SmartMass Gain Friendly
      🍽️Nutrients:41g protein·60g carbs·50g fat
      Frank’s RedHot® Firehouse Cheeseburgers
      American
      View Recipe
      1020

      Frank’s RedHot® Firehouse Cheeseburgers

      with Crispy Fried Onions, Garlic Potato Wedges & Creamy Ranch Sauce

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:39g protein·80g carbs·61g fat
      Street Cart-Style Chicken Bowls
      View Recipe
      940

      Street Cart-Style Chicken Bowls

      with Yellow Rice, White Sauce & Pita Wedges

      Medium
      5m prep
      20m total
      Protein SmartLow SugarMass Gain FriendlyQuick+3
      🍽️Nutrients:43g protein·88g carbs·41g fat
      Turkey Meatball Parm Subs
      Italian
      View Recipe
      820

      Turkey Meatball Parm Subs

      made with Pre-Cooked Turkey Meatballs

      Easy
      5m prep
      10m total
      Protein SmartMass Gain FriendlyQuick
      🍽️Nutrients:38g protein·77g carbs·41g fat
      Meatloaf à la Mom
      American
      View Recipe
      610

      Meatloaf à la Mom

      with Potatoes, Green Beans & Thyme Gravy

      Hard
      15m prep
      45m total
      Protein SmartCalorie SmartFiber Smart
      🍽️Nutrients:33g protein·54g carbs·30g fat
      Spicy Chicken Sandos With Herby Crema
      View Recipe
      660

      Spicy Chicken Sandos With Herby Crema

      plus a Harissa-Spiced Bulgur Salad

      Easy
      10m prep
      35m total
      Protein SmartFiber SmartLow SodiumSpicy
      🍽️Nutrients:44g protein·78g carbs·18g fat
      Taqueria Chicken Bowls
      View Recipe
      780

      Taqueria Chicken Bowls

      with Jasmine Rice, Corn Esquites, Sour Cream, Hot Sauce & Cilantro

      Medium
      5m prep
      20m total
      Protein SmartFiber SmartMass Gain FriendlyQuick+2
      🍽️Nutrients:42g protein·75g carbs·34g fat
      All Kale Chicken Caesar
      American
      View Recipe
      520

      All Kale Chicken Caesar

      with Tomato, Croutons & Parmesan

      Easy
      5m prep
      25m total
      KetoProtein SmartCalorie SmartCarb Smart+4
      🍽️Nutrients:41g protein·22g carbs·32g fat
      Walnut-Crusted Salmon with Crispy Broccoli and Pilaf-Style Couscous
      View Recipe
      868

      Walnut-Crusted Salmon with Crispy Broccoli and Pilaf-Style Couscous

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SugarLow Sodium+1
      🍽️Nutrients:51g protein·68g carbs·42g fat
      Meatloaf à la Mom
      American
      View Recipe
      590

      Meatloaf à la Mom

      with Potatoes, Green Beans & Gravy

      Medium
      15m prep
      45m total
      Protein SmartCalorie SmartFiber Smart
      🍽️Nutrients:33g protein·49g carbs·29g fat
      Sweet Soy-Glazed Salmon & Kale Salad
      View Recipe
      720

      Sweet Soy-Glazed Salmon & Kale Salad

      Elevated Dinners, Impressively Easy

      Easy
      0
      15m total
      Protein SmartCarb SmartFiber SmartMass Gain Friendly+2
      🍽️Nutrients:36g protein·43g carbs·43g fat
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