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      💪High-Protein Meals

      Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

      3,723 recipes|Updated regularly
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      High-Protein Meals

      Showing 2425–2448 of 3,723 recipes

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      Crusted Dijon Cod
      American
      View Recipe
      460

      Crusted Dijon Cod

      with Dilled Fingerling Potatoes and Roasted Broccoli

      Easy
      0
      35m total
      Protein SmartCalorie SmartFiber SmartLow Sugar+4
      🍽️Nutrients:39g protein·46g carbs·15g fat
      Tuscan-Spiced Salmon & Cheesy Broccoli
      Italian
      View Recipe
      700

      Tuscan-Spiced Salmon & Cheesy Broccoli

      with Garlic-Tomato Pan Sauce & Roasted Carrots

      Medium
      10m prep
      35m total
      KetoProtein SmartCarb SmartFiber Smart+1
      🍽️Nutrients:38g protein·26g carbs·49g fat
      Pump Up The Jam Chicken
      American
      View Recipe
      800

      Pump Up The Jam Chicken

      and Pea-Almond Couscous

      Easy
      0
      25m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:43g protein·83g carbs·37g fat
      Ginger Plum Chicken
      Asian
      View Recipe
      610

      Ginger Plum Chicken

      with Carrot, Bell Pepper & Scallion Quinoa

      Easy
      10m prep
      35m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+2
      🍽️Nutrients:40g protein·59g carbs·24g fat
      All Kale Chicken Caesar
      American
      View Recipe
      520

      All Kale Chicken Caesar

      with Tomato, Croutons & Parmesan

      Easy
      5m prep
      25m total
      KetoProtein SmartCalorie SmartCarb Smart+4
      🍽️Nutrients:41g protein·22g carbs·32g fat
      Sesame Teriyaki Beef
      American
      View Recipe
      500

      Sesame Teriyaki Beef

      with Baby Bok Choy

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFamily Friendly+1
      🍽️Nutrients:31g protein·61g carbs·12g fat
      Spinach Pesto Spaghetti with Chicken
      American
      View Recipe
      1110

      Spinach Pesto Spaghetti with Chicken

      Note: Food processor required

      Easy
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep & Clean+2
      🍽️Nutrients:86g protein·80g carbs·47g fat
      Fancy & Flaky Crescent-Wrapped Salmon
      French
      View Recipe
      860

      Fancy & Flaky Crescent-Wrapped Salmon

      with Pillsbury™️ Original Crescent Rolls & Creamy Dill Sauce

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartMass Gain FriendlySeasonal+1
      🍽️Nutrients:38g protein·56g carbs·55g fat
      Cheesy Plant-Based Protein Tostadas
      View Recipe
      830

      Cheesy Plant-Based Protein Tostadas

      Protein that tastes like meat (without the meat)

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:31g protein·62g carbs·53g fat
      Chicken au Poivre
      American
      View Recipe
      570

      Chicken au Poivre

      with Roasted Potatoes & Green Beans

      Medium
      10m prep
      40m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+3
      🍽️Nutrients:37g protein·46g carbs·26g fat
      Pesto Turkey Burgers
      American
      View Recipe
      970

      Pesto Turkey Burgers

      with Melty Mozzarella and Lemony Roasted Carrots on the Side

      Easy
      0
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:42g protein·66g carbs·61g fat
      Australia’s Sweet Chili Pineapple Burgers
      View Recipe
      1110

      Australia’s Sweet Chili Pineapple Burgers

      Top recipes from HelloFresh markets around the world

      Easy
      5m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep+1
      🍽️Nutrients:32g protein·100g carbs·60g fat
      Lean Green Steak Machine
      American
      View Recipe
      500

      Lean Green Steak Machine

      with a Mint Chive Dressing and Veggie Succotash

      Easy
      0
      30m total
      Gluten-freeKetoProtein SmartCalorie Smart+4
      🍽️Nutrients:42g protein·26g carbs·26g fat
      Rosemary Beef Skewers
      American
      View Recipe
      560

      Rosemary Beef Skewers

      with Garlic Ciabatta and Charred Veggies

      Easy
      0
      30m total
      Protein SmartFiber SmartLow SugarLow Sodium+1
      🍽️Nutrients:45g protein·46g carbs·23g fat
      Blackened Catfish
      American
      View Recipe
      500

      Blackened Catfish

      with Blistered Veggies and Roasted Potatoes

      Easy
      0
      30m total
      Gluten-freeProtein SmartCalorie SmartFiber Smart+5
      🍽️Nutrients:31g protein·51g carbs·21g fat
      Lobster Ravioli and Shrimp
      American
      View Recipe
      620

      Lobster Ravioli and Shrimp

      with Heirloom Tomatoes and Tarragon Cream Sauce

      Easy
      0
      30m total
      Protein SmartLow SugarEat FirstContains shellfish
      🍽️Nutrients:41g protein·44g carbs·31g fat
      Thai Ginger Chicken Curry
      Asian
      View Recipe
      700

      Thai Ginger Chicken Curry

      with Creamy Coconut Veggies, Lime Cauliflower Rice & Peanuts

      Medium
      10m prep
      25m total
      Protein SmartCarb SmartFiber SmartLow Sodium+1
      🍽️Nutrients:42g protein·48g carbs·38g fat
      Lemon Cream Chicken Cutlets
      Mediterranean
      View Recipe
      470

      Lemon Cream Chicken Cutlets

      plus Dilly Potatoes & Green Beans

      Medium
      10m prep
      40m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+3
      🍽️Nutrients:37g protein·43g carbs·20g fat
      Cavatappi Chicken Sausage Ragù
      Italian
      View Recipe
      900

      Cavatappi Chicken Sausage Ragù

      with Parmesan & Parsley

      Easy
      5m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:43g protein·92g carbs·36g fat
      Chickpea-Powered Mediterranean Bulgur
      Mediterranean
      View Recipe
      750

      Chickpea-Powered Mediterranean Bulgur

      with Chicken, Zucchini & Grape Tomatoes

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:49g protein·73g carbs·29g fat
      Beef & Black Bean Quesadillas
      View Recipe
      1240

      Beef & Black Bean Quesadillas

      with Green Pepper, Salsa Fresca & Creamy Guacamole

      Easy
      10m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:51g protein·80g carbs·75g fat
      Rib-Eye Steak and Savory Mushroom Sauce
      American
      View Recipe
      1020

      Rib-Eye Steak and Savory Mushroom Sauce

      with Cheesy Mashed Potatoes

      Easy
      0
      25m total
      Protein SmartLow SugarMass Gain Friendly
      🍽️Nutrients:65g protein·36g carbs·68g fat
      Beef, Sweet Potato & Black Bean Tostadas
      View Recipe
      1370

      Beef, Sweet Potato & Black Bean Tostadas

      with Bell Pepper, Salsa & Creamy Guacamole

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:46g protein·110g carbs·83g fat
      Southwestern Steak Tacos
      American
      View Recipe
      840

      Southwestern Steak Tacos

      with SunGold Kiwi and Avocado Salsa

      Easy
      0
      35m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:40g protein·78g carbs·41g fat
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