Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. High-Protein Meals

      💪High-Protein Meals

      Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

      3,723 recipes|Updated regularly
      High-Protein Meals recipe category hero image

      Category spotlight

      High-Protein Meals

      Showing 2473–2496 of 3,723 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Crispy Chicken Milanese
      View Recipe
      522

      Crispy Chicken Milanese

      with Roasted Butternut Squash and Tomatoes

      Easy
      0
      30m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+3
      🍽️Nutrients:47g protein·43g carbs·20g fat
      Crispy Hot Honey Chicken
      American
      View Recipe
      720

      Crispy Hot Honey Chicken

      with Carrot Fries and Chive Mashed Potatoes

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:32g protein·63g carbs·37g fat
      One-Pan Ground Beef Tacos
      View Recipe
      740

      One-Pan Ground Beef Tacos

      with All the Fixings

      Easy
      0
      30m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:39g protein·55g carbs·38g fat
      One-Pot Chicken, Cauliflower & Bean Soup
      View Recipe
      710

      One-Pot Chicken, Cauliflower & Bean Soup

      with Cilantro & Blue Corn Tortilla Chips

      Easy
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Cleanup+1
      🍽️Nutrients:50g protein·84g carbs·18g fat
      Meatloaves with a Sweet Chili Glaze
      Asian
      View Recipe
      740

      Meatloaves with a Sweet Chili Glaze

      with Sesame Ponzu Green Beans & Ginger Cauliflower “Rice”

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:31g protein·49g carbs·45g fat
      Toasted Sesame-Panko Chicken
      Asian
      View Recipe
      740

      Toasted Sesame-Panko Chicken

      with Sauteéd Kale, Ginger-Lime Cauliflower Rice & Wasabi Sauce

      Medium
      5m prep
      35m total
      Protein SmartCarb SmartFiber SmartLow Sodium+1
      🍽️Nutrients:37g protein·33g carbs·50g fat
      BBQ Chicken Pineapple Flatbreads
      American
      View Recipe
      890

      BBQ Chicken Pineapple Flatbreads

      with Caramelized & Pickled Onion

      Easy
      10m prep
      35m total
      Protein SmartMass Gain Friendly
      🍽️Nutrients:52g protein·93g carbs·39g fat
      Chicken Rigatoni Rosa
      View Recipe
      810

      Chicken Rigatoni Rosa

      with Cream Cheese, Zucchini & Parm

      Easy
      5m prep
      20m total
      Protein SmartMass Gain FriendlyQuickEasy Prep+1
      🍽️Nutrients:53g protein·77g carbs·31g fat
      Argentine-Spiced Steak
      View Recipe
      690

      Argentine-Spiced Steak

      with Scallion Chimichurri and Spinach Couscous

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SugarLow Sodium
      🍽️Nutrients:47g protein·66g carbs·29g fat
      Chicken Sausage Rigatoni in a Creamy Sauce
      Italian
      View Recipe
      880

      Chicken Sausage Rigatoni in a Creamy Sauce

      with Bell Pepper & Lemon

      Medium
      10m prep
      25m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:44g protein·89g carbs·36g fat
      Crispy Buffalo-Spiced Chicken
      American
      View Recipe
      760

      Crispy Buffalo-Spiced Chicken

      with Blue Cheese Sauce, Scallion Mashed Potatoes & Roasted Carrots

      Medium
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:39g protein·60g carbs·42g fat
      Smoky Chicken Thighs with Yellow Rice
      View Recipe
      580

      Smoky Chicken Thighs with Yellow Rice

      plus Peas, Cilantro & Pickled Onion

      Easy
      5m prep
      20m total
      Protein SmartCalorie SmartFiber SmartQuick+2
      🍽️Nutrients:37g protein·77g carbs·13g fat
      Chicken & Greek Salad Lettuce Wraps
      View Recipe
      470

      Chicken & Greek Salad Lettuce Wraps

      topped with Feta

      Easy
      10m prep
      20m total
      KetoProtein SmartCalorie SmartCarb Smart+3
      🍽️Nutrients:39g protein·18g carbs·25g fat
      Epic Nacho Beef Mac ’n’ Cheese
      American
      View Recipe
      1460

      Epic Nacho Beef Mac ’n’ Cheese

      with a Tortilla Chip Topping, Green Pepper & Smoky Red Pepper Crema

      Easy
      5m prep
      25m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:61g protein·97g carbs·90g fat
      Smothered Pepper Jack Burgers
      American
      View Recipe
      900

      Smothered Pepper Jack Burgers

      with Asparagus & Spicy Ketchup

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlySpicy
      🍽️Nutrients:36g protein·53g carbs·54g fat
      Hoisin Chicken & Sweet Potato Bowls
      Asian
      View Recipe
      960

      Hoisin Chicken & Sweet Potato Bowls

      with Mushrooms, Ginger Rice & Chili Soy Mayo

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:44g protein·115g carbs·35g fat
      Roasted Garlic & Onion Meatloaves
      American
      View Recipe
      850

      Roasted Garlic & Onion Meatloaves

      with Mashed Potatoes & Roasted Green Beans

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:31g protein·67g carbs·52g fat
      Creamy Lemon Spinach Ricotta Ravioli
      Italian
      View Recipe
      950

      Creamy Lemon Spinach Ricotta Ravioli

      with Seared Salmon, Roasted Bell Pepper & Parmesan

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:48g protein·64g carbs·58g fat
      Balsamic Fig Chicken
      American
      View Recipe
      590

      Balsamic Fig Chicken

      with Roasted Potatoes and Lemony Broccoli

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SodiumDietitian Win+1
      🍽️Nutrients:42g protein·62g carbs·21g fat
      Crushed Peppercorn Steak
      American
      View Recipe
      580

      Crushed Peppercorn Steak

      with Creamed Kale and Potato Wedges

      Easy
      0
      35m total
      Protein SmartFiber SmartLow Sugar
      🍽️Nutrients:41g protein·39g carbs·42g fat
      Shawarma-Spiced Shrimp & Chickpea Bowls
      View Recipe
      800

      Shawarma-Spiced Shrimp & Chickpea Bowls

      with Pistachio Rice & Garlicky White Sauce

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:37g protein·92g carbs·30g fat
      Sirloin and Shallot Pan Sauce
      American
      View Recipe
      570

      Sirloin and Shallot Pan Sauce

      with Garlic Bread and Spicy Roasted Green Beans

      Easy
      0
      25m total
      Protein SmartFiber SmartLow Sugar
      🍽️Nutrients:35g protein·33g carbs·29g fat
      Pecan-Crusted Trout
      American
      View Recipe
      940

      Pecan-Crusted Trout

      with a Cranberry-Studded Salad & Roasted Potatoes

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:35g protein·63g carbs·62g fat
      Balsamic & Fig Beef Tenderloin
      American
      View Recipe
      1530

      Balsamic & Fig Beef Tenderloin

      plus Truffle Honey Crostini & White Chocolate Raspberry Cheesecakes

      Medium
      15m prep
      45m total
      Protein SmartFiber SmartMass Gain Friendly3-Course Meal
      🍽️Nutrients:52g protein·146g carbs·82g fat
      Previous1...103104105...156Next

      Related Recipe Categories

      🍗Chicken Recipes1,730 recipes🥩Beef Recipes1,107 recipes⏱30-Minute Meals2,711 recipes🥑Low-Calorie Meals1,485 recipes💚Healthy Recipes1,792 recipes

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.