Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. High-Protein Meals

      💪High-Protein Meals

      Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

      3,723 recipes|Updated regularly
      High-Protein Meals recipe category hero image

      Category spotlight

      High-Protein Meals

      Showing 3361–3384 of 3,723 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Spiced Chicken & Cauliflower Bowl
      Asian
      View Recipe
      650

      Spiced Chicken & Cauliflower Bowl

      with Rice, Peas & Cilantro-Cumin Yogurt Sauce

      Easy
      5m prep
      20m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+4
      🍽️Nutrients:44g protein·64g carbs·25g fat
      Jalapeño Popper Stuffed Burgers
      American
      View Recipe
      1050

      Jalapeño Popper Stuffed Burgers

      with Creamy Ranch Mayo, Crispy Fried Onions & Roasted Brussels Sprouts

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyNew+1
      🍽️Nutrients:38g protein·65g carbs·75g fat
      Italian Turkey Meatballs
      Italian
      View Recipe
      523

      Italian Turkey Meatballs

      with Chive-Mashed Potatoes and Creamed Spinach

      Easy
      0
      45m total
      Protein SmartCalorie SmartFiber SmartLow Sugar+2
      🍽️Nutrients:31g protein·48g carbs·24g fat
      Apricot Ponzu Chicken
      Asian
      View Recipe
      610

      Apricot Ponzu Chicken

      with Ginger Lime Rice & Roasted Green Beans

      Easy
      10m prep
      30m total
      Protein SmartCalorie SmartLow Sodium
      🍽️Nutrients:33g protein·63g carbs·25g fat
      Oven-Ready Soy-Glazed Chicken
      Asian
      View Recipe
      560

      Oven-Ready Soy-Glazed Chicken

      with Broccoli & Buttery Rice (trays included)

      Easy
      0
      40m total
      Protein SmartCalorie Smart
      🍽️Nutrients:37g protein·66g carbs·16g fat
      Tuscan Trattoria Shrimp & Kale Spaghetti
      View Recipe
      730

      Tuscan Trattoria Shrimp & Kale Spaghetti

      with Parmesan

      Easy
      5m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:35g protein·77g carbs·29g fat
      Walnut-Crusted Salmon
      View Recipe
      830

      Walnut-Crusted Salmon

      with a Roasted Veggie Jumble & Lemon Crème Fraîche

      Easy
      5m prep
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:37g protein·52g carbs·55g fat
      One-Pan Soy-Glazed Steak Banh Mi
      Asian
      View Recipe
      980

      One-Pan Soy-Glazed Steak Banh Mi

      with Sesame Slaw & Chili Mayo

      Easy
      5m prep
      15m total
      Protein SmartMass Gain FriendlyEasy PrepEasy Cleanup+1
      🍽️Nutrients:40g protein·101g carbs·45g fat
      Vegan Sweet & Savory Tofu Bowls
      View Recipe
      840

      Vegan Sweet & Savory Tofu Bowls

      with Broccoli, Pickled Cucumber & Sesame Scallion Rice

      Medium
      10m prep
      30m total
      VeganProtein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:32g protein·119g carbs·25g fat
      Cranberry Chicken & Herby Pan Stuffing
      American
      View Recipe
      760

      Cranberry Chicken & Herby Pan Stuffing

      with Roasted Carrots

      Medium
      10m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:35g protein·71g carbs·37g fat
      Steak with Mushroom Cream Sauce
      American
      View Recipe
      710

      Steak with Mushroom Cream Sauce

      served with Roasted Potatoes & Carrots

      Medium
      10m prep
      40m total
      Protein SmartCarb SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:34g protein·48g carbs·43g fat
      Creamy Zucchini Orzotto with Chicken
      View Recipe
      1060

      Creamy Zucchini Orzotto with Chicken

      with Toasted Panko & Lemony Arugula Salad

      Medium
      5m prep
      30m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:53g protein·107g carbs·47g fat
      One-Pot Spicy Beef Curry Stir-Fry
      Asian
      View Recipe
      970

      One-Pot Spicy Beef Curry Stir-Fry

      with Noodles, Cilantro & Peanuts

      Easy
      10m prep
      25m total
      Protein SmartMass Gain FriendlyEasy CleanupSpicy
      🍽️Nutrients:37g protein·77g carbs·58g fat
      Blush Bay Scallop Penne
      Italian
      View Recipe
      690

      Blush Bay Scallop Penne

      with Parmesan & Lemon

      Easy
      5m prep
      20m total
      Protein SmartFiber SmartQuick
      🍽️Nutrients:36g protein·95g carbs·25g fat
      Cherry Balsamic Chicken
      American
      View Recipe
      750

      Cherry Balsamic Chicken

      with Colavita Aged Balsamic Vinegar of Modena, Almond Couscous & Roasted Carrots

      Medium
      15m prep
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:38g protein·64g carbs·37g fat
      Crispy Parmesan Chicken
      American
      View Recipe
      610

      Crispy Parmesan Chicken

      with Garlicky Broccoli & Lemony Roasted Carrots

      Medium
      10m prep
      40m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+2
      🍽️Nutrients:42g protein·42g carbs·33g fat
      Pub-Style Shepherd’s Pie
      View Recipe
      940

      Pub-Style Shepherd’s Pie

      with White Cheddar & Thyme Mashed Potatoes

      Hard
      15m prep
      50m total
      Protein SmartFiber SmartMass Gain FriendlySeasonal
      🍽️Nutrients:38g protein·63g carbs·60g fat
      Garlic Herb Butter Steak & Lobster Tails
      American
      View Recipe
      980

      Garlic Herb Butter Steak & Lobster Tails

      with Lemony Broccoli & Chive Roasted Potatoes

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartLow SugarLow Sodium+2
      🍽️Nutrients:74g protein·50g carbs·54g fat
      Thai Ginger Chicken Curry
      Asian
      View Recipe
      800

      Thai Ginger Chicken Curry

      with Creamy Coconut Veggies, Peanuts & Lime Rice

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:41g protein·77g carbs·36g fat
      Asparagus & Mushroom Truffle Pizzas
      Italian
      View Recipe
      950

      Asparagus & Mushroom Truffle Pizzas

      with Burrata & Arugula Salad

      Medium
      5m prep
      35m total
      VeggieProtein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:37g protein·77g carbs·59g fat
      Warm Pear, Feta & Chicken Salad
      American
      View Recipe
      620

      Warm Pear, Feta & Chicken Salad

      with Walnut Panko, Pickled Shallot & Blue Cheese Dressing

      Easy
      10m prep
      20m total
      Protein SmartCalorie SmartFiber SmartQuick+2
      🍽️Nutrients:40g protein·32g carbs·36g fat
      Chicken & Guac Burrito Bowls
      View Recipe
      750

      Chicken & Guac Burrito Bowls

      with Long Green Pepper, Salsa Fresca & Hot Sauce Crema

      Easy
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:39g protein·66g carbs·36g fat
      Big League Blue Cheese Crunch Burgers
      American
      View Recipe
      1160

      Big League Blue Cheese Crunch Burgers

      with Crispy Fried Onions & Garlic Potato Wedges

      Easy
      0
      35m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:42g protein·80g carbs·77g fat
      Crispy Buffalo-Spiced Chicken
      American
      View Recipe
      710

      Crispy Buffalo-Spiced Chicken

      with Blue Cheese Sauce, Mashed Potatoes & Green Beans

      Medium
      5m prep
      35m total
      Protein SmartFiber SmartMass Gain FriendlyEasy Prep
      🍽️Nutrients:39g protein·51g carbs·40g fat
      Previous1...140141142...156Next

      Related Recipe Categories

      🍗Chicken Recipes1,730 recipes🥩Beef Recipes1,107 recipes⏱30-Minute Meals2,711 recipes🥑Low-Calorie Meals1,485 recipes💚Healthy Recipes1,792 recipes

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.