Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

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High-Protein Meals

with Smoky Red Pepper Crema & Pickled Red Onion
with Roasted Green Beans & Cauliflower Rice

with Yellow Rice, White Sauce & Pitas
with Garlic Broccoli & Roasted Veggies

with Peas & Chili Flakes

with White Cheddar Mashed Potatoes
with Chicken Sausage, Penne & Parmesan Toasts

One recipe–endless ways to enjoy!
with Bell Pepper, Green Beans & Scallion Rice
with Dark Meat Chicken & Creamy Feta Dressing
with Potato Wedges & Roasted Green Beans

with Garlic Lime Brown Rice & Charred Green Pepper

with Pearl Pasta, Cannellini Beans & Chili Flakes

with Chicken Thighs & Peanut Rice
with Roasted Broccoli
plus Sesame Ponzu Broccoli & Ginger Rice
with Sizzling Scallion Ginger Oil & Cucumber
over Zucchini and Arugula

with Mediterranean Vegetables, Crispy Eggplant, and Tuscan Aioli
with Parmesan Broccoli & Scallion Couscous

with Long Green Pepper, Pico de Gallo & Lime Crema
with Broccoli & Garlic Cauliflower Rice

with Pico de Gallo & Lime Crema
plus Mashed Potatoes & Lemon-Dijon Sauce
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