Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

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High-Protein Meals

with Rice, Black Beans, Pickled Red Onion & Creamy Guac
with Asparagus & Parmesan
with Rice, Black Beans & Creamy Guacamole

with Tomato & Lime

with Cream Cheese, Zucchini & Parm
with Kale, Israeli Couscous & Garlic Bread

with Tomato & Red Onion

with Crispy Rice, Charred Scallions & Toasted Peanuts
with a Cavatappi Domani for Lunch

with Israeli Salad, Pistachios & Lemon Garlic Yogurt Sauce

with Pickled Onion & Lemony White Sauce
with Garlic Roasted Carrots & Broccoli
with Green Beans & Horseradish Dijonnaise
with Roasted Garlic Herb Butter, Chive Mashed Potatoes, and Honey Roasted Carrots
with Balsamic Potato Salad and Garlic-Roasted Tomatoes
Easy Cleanup
topped with Tomato, Spinach & Feta
with Garlic Bread and Spicy Sauteed Green Beans
with Tomato Onion Jam and Potato Wedges
with Tomato Onion Jam & Potato Wedges

2x the delicious servings!
with Peas & Italian Cheese
with Jammy Mayonnaise and a Green Salad
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