Saver
      0
      Calendar
      0
      Favorites
      0
      Cart
      1. Home
      2. /
      3. Recipes
      4. /
      5. High-Protein Meals

      💪High-Protein Meals

      Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

      3,723 recipes|Updated regularly
      High-Protein Meals recipe category hero image

      Category spotlight

      High-Protein Meals

      Showing 2737–2760 of 3,723 recipes

      Sort by:
      Top RatedNewestFastestLow Cal
      Coconut Curry Chicken
      Indian
      View Recipe
      710

      Coconut Curry Chicken

      with Bell Pepper over Basmati Rice

      Easy
      5m prep
      25m total
      Protein SmartLow SodiumMass Gain FriendlyEasy Prep
      🍽️Nutrients:39g protein·57g carbs·34g fat
      One-Pot Turkey & White Bean Chili Verde
      American
      View Recipe
      540

      One-Pot Turkey & White Bean Chili Verde

      2x the delicious servings!

      Easy
      10m prep
      40m total
      Protein SmartCalorie SmartFiber SmartMulti-Portion
      🍽️Nutrients:42g protein·59g carbs·18g fat
      Seared Steak & Creamy Horseradish Sauce with Rosemary-Roasted Root Vegetables
      View Recipe
      644

      Seared Steak & Creamy Horseradish Sauce with Rosemary-Roasted Root Vegetables

      Easy
      0
      35m total
      Gluten-freeKetoProtein SmartCarb Smart+4
      🍽️Nutrients:38g protein·28g carbs·42g fat
      Meatloaf à la Mom
      American
      View Recipe
      670

      Meatloaf à la Mom

      with Potato Wedges, Broccoli & Gravy

      Medium
      15m prep
      45m total
      Protein SmartFiber Smart
      🍽️Nutrients:32g protein·52g carbs·37g fat
      One-Pan Black Bean & Poblano Quesadillas
      View Recipe
      920

      One-Pan Black Bean & Poblano Quesadillas

      with Lemon Crema

      Easy
      5m prep
      15m total
      VeggieProtein SmartFiber SmartLow Sugar+4
      🍽️Nutrients:34g protein·79g carbs·51g fat
      Fried Tilapia Sandwiches
      American
      View Recipe
      820

      Fried Tilapia Sandwiches

      with Spicy Sauce and Cabbage Cucumber Slaw

      Easy
      0
      20m total
      Protein SmartMass Gain Friendly
      🍽️Nutrients:40g protein·65g carbs·43g fat
      One-Pan Trattoria Chicken Tortelloni Bake
      Italian
      View Recipe
      930

      One-Pan Trattoria Chicken Tortelloni Bake

      with a Crispy Parmesan Panko Topping

      Easy
      5m prep
      25m total
      Protein SmartMass Gain FriendlyEasy Prep & CleanFamily Friendly
      🍽️Nutrients:52g protein·75g carbs·44g fat
      Spicy ’n’ Saucy Turkey & Bell Pepper Bowls
      American
      View Recipe
      520

      Spicy ’n’ Saucy Turkey & Bell Pepper Bowls

      with Roasted Zucchini Couscous

      Medium
      10m prep
      30m total
      Protein SmartCalorie SmartFiber SmartLow Sodium+2
      🍽️Nutrients:35g protein·54g carbs·18g fat
      Alpine Steak, Mushroom & Swiss Panini
      American
      View Recipe
      1350

      Alpine Steak, Mushroom & Swiss Panini

      with Potato Wedges & Garlic Aioli

      Easy
      10m prep
      40m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:70g protein·94g carbs·78g fat
      Tortellini Gratin
      Italian
      View Recipe
      724

      Tortellini Gratin

      with Tomato Basil Bolognese and Cheesy Breadcrumbs

      Easy
      0
      30m total
      Protein SmartMass Gain FriendlyFamily FriendlyChild friendly
      🍽️Nutrients:43g protein·73g carbs·29g fat
      Spaghetti & Chicken Sausage & Brussels
      American
      View Recipe
      1090

      Spaghetti & Chicken Sausage & Brussels

      sprinkled with Toasted Panko & Scallions

      Medium
      10m prep
      30m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:45g protein·96g carbs·56g fat
      Crispy Chicken Biryani with Spiced Basmati Rice, Golden Raisins, and Peas
      View Recipe
      964

      Crispy Chicken Biryani with Spiced Basmati Rice, Golden Raisins, and Peas

      Medium
      0
      40m total
      Gluten-freeProtein SmartFiber SmartLow Sodium+1
      🍽️Nutrients:52g protein·104g carbs·38g fat
      Sesame Soy Chicken Bowls
      Thai
      View Recipe
      950

      Sesame Soy Chicken Bowls

      with Chili Mayo, Cilantro & Crispy Onions

      Easy
      5m prep
      20m total
      Protein SmartMass Gain FriendlyEasy PrepMeal Prep
      🍽️Nutrients:32g protein·110g carbs·43g fat
      Mozzarella Pesto Chicken
      Italian
      View Recipe
      770

      Mozzarella Pesto Chicken

      with Roasted Carrots and Lemony Rice

      Easy
      0
      40m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:42g protein·62g carbs·39g fat
      Chopped Chicken Thigh Tacos
      American
      View Recipe
      730

      Chopped Chicken Thigh Tacos

      with Poblano Pepper, Green Salsa, and Monterey Jack Cheese

      Easy
      0
      25m total
      Protein SmartFiber SmartLow SugarMass Gain Friendly
      🍽️Nutrients:33g protein·52g carbs·18g fat
      Homestyle Chicken Fried Steak with Mashed Potatoes, Peas, and Gravy
      View Recipe
      571

      Homestyle Chicken Fried Steak with Mashed Potatoes, Peas, and Gravy

      Medium
      0
      40m total
      Protein SmartFiber SmartLow SugarLow Sodium+1
      🍽️Nutrients:36g protein·53g carbs·24g fat
      Chimichurri Chicken Grain Bowls
      View Recipe
      750

      Chimichurri Chicken Grain Bowls

      Arugula, Tomato, Cucumber, Edamame

      Easy
      5m prep
      15m total
      Protein SmartFiber SmartLow SugarLow Sodium+5
      🍽️Nutrients:45g protein·57g carbs·37g fat
      Cheesy Beef & Black Bean Enchiladas
      View Recipe
      1260

      Cheesy Beef & Black Bean Enchiladas

      with Old El Paso™ Enchilada Sauce, Cilantro, Pico de Gallo & Lime Crema

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartMass Gain Friendly
      🍽️Nutrients:50g protein·112g carbs·66g fat
      Chicken Sausage Rigatoni Napoletano
      Italian
      View Recipe
      890

      Chicken Sausage Rigatoni Napoletano

      with Peas, Chili Flakes & Creamy Garlic Sauce

      Easy
      5m prep
      25m total
      Protein SmartFiber SmartMass Gain FriendlyLightning Prep
      🍽️Nutrients:44g protein·92g carbs·38g fat
      Louisiana-Style Tilapia
      American
      View Recipe
      650

      Louisiana-Style Tilapia

      with Potato Wedges, Cabbage Slaw, and Spicy Remoulade

      Easy
      0
      40m total
      Protein SmartFiber SmartSpicy
      🍽️Nutrients:37g protein·60g carbs·27g fat
      Chicken over Garlic Parmesan Spaghetti
      Italian
      View Recipe
      940

      Chicken over Garlic Parmesan Spaghetti

      with Philadelphia Cream Cheese & Tuscan Roasted Tomatoes

      Medium
      10m prep
      40m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly
      🍽️Nutrients:52g protein·76g carbs·48g fat
      Creamy Dijon Roasted Chicken Thighs
      American
      View Recipe
      560

      Creamy Dijon Roasted Chicken Thighs

      2x the delicious portions!

      Medium
      10m prep
      50m total
      Protein SmartCalorie SmartCarb SmartFiber Smart+2
      🍽️Nutrients:38g protein·43g carbs·26g fat
      Pan-Seared Chicken and Orecchiette with Caramelized Bell Pepper and Parmesan Cream Sauce
      Italian
      View Recipe
      764

      Pan-Seared Chicken and Orecchiette with Caramelized Bell Pepper and Parmesan Cream Sauce

      Easy
      0
      35m total
      Protein SmartFiber SmartLow SodiumMass Gain Friendly+1
      🍽️Nutrients:62g protein·83g carbs·21g fat
      Miso Chili Chicken Wraps
      Asian
      View Recipe
      490

      Miso Chili Chicken Wraps

      with Shredded Carrots

      Easy
      0
      10m total
      Protein SmartCalorie SmartEasy Cleanup
      🍽️Nutrients:35g protein·50g carbs·14g fat
      Previous1...114115116...156Next

      Related Recipe Categories

      🍗Chicken Recipes1,730 recipes🥩Beef Recipes1,107 recipes⏱30-Minute Meals2,711 recipes🥑Low-Calorie Meals1,485 recipes💚Healthy Recipes1,792 recipes

      Fresh Meal Planner is an independent meal planning tool. Not affiliated with, endorsed by, or sponsored by HelloFresh SE. HelloFresh® is a registered trademark of HelloFresh SE.