Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

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High-Protein Meals

with Tomato & Lemon

with Spinach, Tomato & Feta

with Tangy Cabbage & Smoky Red Pepper Crema
with Scallion Rice and Zesty Carrots
with Charred Bell Pepper, Onion, and Blistered Beans
with Honey Lemon Roasted Carrots and Mashed Potatoes
with Dark Meat Chicken, Roasted Zucchini & Creamy BBQ
with Jasmine Rice, Sriracha Mayo, Cilantro & Crispy Fried Onions

with Zucchini, Creamy Chive Sauce & Lemon
with Crispy Potato Rounds and Dilled Veggies
with a Burrito for Lunch
over Buttery Garlic Spaghetti
with Lime Crema and Tomato Salsa
with Pineapple, Coconut Cashews, and Sriracha Cream
with a Tomato Pasta for Lunch

with Nutmeg, Parmesan & Chives

with Green Pepper & Smoky Red Pepper Crema
with Creamy Dill Sauce, Green Beans, and Za’atar Couscous
with Garlic Scallion Couscous & Lemony Roasted Carrots
with Pickled Red Onion, Shredded Carrot Salad, and Honey-Lime Vinaigrette
plus Almond Green Beans & Roasted Potatoes
with Garlic Bread and Roasted Carrots
with Griddled Onion & Roasted Broccoli
with Roasted Potatoes and Mixed Greens
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