Browse 1,000+ high-protein meals with 30g+ protein per serving. Build muscle and stay full with protein-rich recipes.

Category spotlight
High-Protein Meals
with Broccoli, Mushrooms, and Peanuts

with Tomato & Spicy Mayo
tossed with Mushrooms, Zucchini & Tomatoes

with Spiced Black Beans & Chipotle Pineapple Mayo
with Fried Onions, Garlic Potato Wedges & Creamy Ranch Sauce
tossed with Mushrooms, Zucchini & Tomatoes
with Duck-Fried Potatoes, Asparagus, and Grape Tomatoes
with Green Beans and Jasmine Rice

with Ground Beef, Guacamole & Zesty Crema
with Creamy Lemon Tomato Spaghetti
with Za'atar Brussels Sprouts & Dilled Couscous
with Scallions & Crispy Fried Onions
with Sweet Potato, Bell Pepper, Ginger & Garlic

with Pico de Gallo & Southwest Spice
with Cranberry Sage Stuffing and Green Bean Ghoul Fingers


with Sun-Dried Tomatoes, Shallot, Almonds & Parsley
plus Grilled Potatoes with Sour Cream & Scallions

with Zucchini, Creamy Chive Sauce & Lemon
with Smoky Red Pepper Crema & Pickled Red Onion

with Yellow Rice

with Sour Cream & Scallions

with Mango Salsa & Smoky Red Pepper Crema
with Seared Chicken, Garlic Croutons, and Mustard-Chive Vinaigrette
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